@silverback_aj: Training to build muscle is most effective when lifting heavy but with high reps! #Fitness #gym #fy #natural #fitnesstips #pump #chestday

Ajmal Khurram
Ajmal Khurram
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Region: GB
Tuesday 27 July 2021 20:31:14 GMT
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barbercave07
BARBER CAVE # :
SARMS
2021-07-28 03:30:09
0
supermo121
Muhammad Yaqoob :
MA bro! Too good…
2021-07-30 20:51:57
0
ksx929384884392
ksx929384884392 :
Can u make a video on abs
2021-08-08 19:30:55
0
ksx929384884392
ksx929384884392 :
The lighting in this gym looks 10/10
2021-07-27 20:34:39
1
susanarmstrong22
Susan Armstrong :
🥰
2021-07-27 21:15:28
0
steamingno2
user526890131155 :
Proof that having big muscles don't always look nice. My guy looks well strange. Probably cos he's 3ft tall😂
2021-07-28 22:09:09
1
justsomeone210
Just Someone :
Says the dude, who is fully juiced ip to the gills! These prats cause harm to the new generation with their "gains" advice!
2021-07-31 15:51:48
2
247moses
Moses does Tik Tok :
What do you do for traps ?
2021-07-30 23:41:36
0
guts1980
Hasan Ali :
Anyone who believes this guy hasn't taken gear is a low IQ fool. He has competed on stage too. If he Denys he is a psychotic liar
2021-08-04 21:47:59
1
flash2714
Tik Tok :
wetnurse
2021-07-30 04:58:09
0
adelgym78
Adel Samir :
look like Taleban with this beard
2021-09-03 11:02:37
0
1mtn01
1MT :
That’s absolutely terrible advice. 16 reps is not muscle building. 16 reps of anything is more of an endurance exercise
2021-09-03 18:47:37
0
spartan_research
SparTAN :
Mashallah brilliant ... but don’t lie to ppl if ur on the stuff
2021-07-28 08:59:36
14
dealwaalauk
DealwaalaUK :
…and nuff juice 😌. Hits na puttar
2021-07-30 17:54:28
4
zahid47447
zahid47447 :
Listen this guy is the king of bouncing his pecs 👑💪🏼👑💪🏼👑 @silverback_aj dude crazy physique man, Masha Allah king!
2021-07-28 00:01:13
1
islam_will_be_victorious
user9380202857422 :
work on posterior delts.
2021-07-28 22:56:39
0
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