❌Menopause Nutrition Coach
Region: US
Saturday 07 August 2021 16:33:38 GMT
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Comments
Tips 4 Gut Health :
I looked like that at 53 too. I hit menopause at 58. It is more than just strength training.
2021-08-11 18:13:00
4
user6193348516588 :
I’m 58 nothing is working for me
2021-08-09 03:01:44
5
donna_ewing :
Go girl! Thanks for the encouragement!
2021-10-12 23:17:01
1
FlexToFluff :
Thanks for the good information very helpful
2025-03-26 13:47:46
0
Midlife Muffin Top :
Looking amazing and gives so much hope
2025-04-11 16:37:54
1
majyoung57 :
It can be done in your 60s also! Takes lots of discipline and hard work. I've lost 35 lbs and I'm 63.
2021-08-24 17:11:36
18
Michelle Renee :
No! I’ve been menapause for 9 years! It’s hard!
2021-08-09 02:08:11
7
user7058988712509 :
Totally agree.. I’m 56 and weight trained 3x a week for the past month and I’m down 12 lbs! You look fabulous my friend!
2021-08-09 01:38:01
18
Ljay :
I always thin 56 hits you way differently
2021-08-10 23:55:49
1
Julie Thorp :
Iv had a torn rotator cuff since March and it’s getting worse tried doing exercises to strengthen it but it’s so painful so stops me from doing this
2021-08-11 16:24:37
1
tictokcali :
You look amazing!!! I need lots of help 🥺
2021-08-07 17:53:57
22
Komi|Wellness & Menopause :
You look great
2025-04-26 20:38:11
1
Clare Morrow IFBB Pro :
Yes sis🥰 I train 5x a week myself
2021-08-09 01:29:28
3
FlMelinda :
50 years old, and dead. Nothing working, gut wrenching
2021-08-13 02:07:27
6
Kristin Zolkowski :
I eat low carb for years , I intermittent fast do strength training and take high quality supplements drink lots of water and can’t shed an ounce 😢
2022-03-02 06:20:28
0
Pamela McGill DeMill :
Please tell me where I start
2021-08-10 00:45:51
1
user4777850295444 :
Wow expensive what for exactly
2021-08-13 08:41:05
0
JennapherM :
Not sure what im doing wrong i hit the gym three times a week and nothing
2023-08-30 23:06:36
1
user1706468030031 :
How can we “sign up” 70?in 2 weeks
2021-08-10 03:41:16
1
Yvonne Rankin :
I'm 57 and have lost 56 pounds since January
2021-08-10 19:03:13
8
user5217149026630 :
I’ve gotten thinner since 42 and going through menopause and I’m 63 now
2021-08-17 01:43:22
3
PortuguesaAcoriana❤️🇵🇹 :
Need help too please
2021-08-09 22:25:30
2
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