ALI CHEESER
Region: US
Monday 23 August 2021 19:41:42 GMT
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Santiago Felix :
" Heavy Weight doesn't built muscle".... Who's gonna tell him how hypertrophy works 🤦♂️🤣
2021-08-23 20:28:45
9
Yelaaaa :
Bro he say ✨periodt✨so sus bro
2021-08-23 20:19:14
6
Niko :
Is 20-30 reps good? Or is it too light?
2021-08-23 20:20:04
2
jeff covert :
Heavy weight low reps 3-5 actually does build muscle.
2021-08-25 15:59:37
1
FuckForky :
nah I do 3-6 reps for heavy weight u can't stay at the same weight u gotta lift heavier to get stronger and bigger
2021-08-27 21:59:21
1
Khaleem khan :
I lift to impress others let the boys know who their daddy is
2021-08-24 15:17:41
1
Krypton12345 :
fuck outta here
2021-08-24 06:58:01
0
Bobby Knape :
First
2021-08-23 19:44:29
0
🐢 :
It’s not how heavy you lift it’s how heavy you look like could lift…
2021-08-25 14:26:28
0
isaacs_fit :
Alr thats the end of the video
2021-08-24 18:00:41
0
topgun :
Yeah bro
2021-08-25 18:24:17
0
. :
Facts
2021-08-26 04:48:25
0
Jay Simmer :
Nah let them stay stagnant, while I’m lifting Moderate they just staying the same 😂😂
2021-08-26 20:54:24
0
Degen Danny :
Put a video of you benching atleast 315 dog, if not hit the showers
2021-08-24 20:23:48
0
J. Santos :
Facts. Btw that hat is 🔥🔥 bro
2021-08-28 12:44:16
0
Schmalz :
Low reps ≠ ego lifting and putting on a show. Also low reps do build muscle
2021-08-28 18:54:50
0
kobesteve :
You are right about 8-12 reps for hypertrophy… but have you studied strength and conditioning? To build strength you lift heavy for 6-8 reps 😅
2021-09-04 15:48:06
0
IHOPness__ :
Everybody wanna be a bodybuilder but nobody wanna lift no heavy ass weight
2021-09-05 01:45:15
0
flickingthebean :
I'm here for the show
2022-01-04 08:03:43
0
Silvier_nanlovesu :
I have a personal ego problem where I want to push my self so much, this is my own down fall
2022-03-29 07:41:29
0
Hesham :
Kept it 💯
2021-08-23 20:20:38
0
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