@ilenenasnutrition: Can’t control the past, focusing on controlling the future #weightloss #weightlossjourney #caloriedeficit #bingeedrecovery #weightlosstips

Ilene Nasseri, RD l Dietitian
Ilene Nasseri, RD l Dietitian
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Region: US
Wednesday 25 August 2021 22:54:11 GMT
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ilenenasnutrition
Ilene Nasseri, RD l Dietitian :
Relatable. I know a lot of us gained weight last year. Totally normal. First step is accepting it and deciding to do something ab it. We got it bestie
2021-08-25 22:55:59
19
jesscalaurn
jesscalaurn :
50 pounds here. 😔 it is so demotivating.
2021-08-25 23:04:06
16
itsyanibel93
Yanibel 🫀 :
I went from 160 to 208 and it’s depressing!
2021-08-29 02:47:44
7
mani.mufleh
Amani Mufleh :
no no bc same
2021-08-25 23:08:15
4
ithillmoon
ithillmoon :
literally 🥲
2021-08-25 23:29:11
2
_brittany_sweet_
BrittanySweetBookShelf :
Same I also gained 30 that I need to lose ASAP for my wedding in January! 🥺
2021-09-06 02:32:45
1
chetacheez
Cheta :
Ty for posting these it lets me know I'm not alone🥺
2021-08-29 14:53:06
1
letmedomee
amyleeslyfe :
Me to girl me too we will get our body’s back!!!
2021-09-07 11:12:27
1
ek19731
Ej :
How much do you weigh?
2021-08-29 18:12:12
0
owldreamerr
Marina :
Ugh girl I relate so much
2021-08-27 01:37:02
0
roxyjag
@roxyjag :
Had a baby 3 months ago. No exercise for about a year.. it's so hard to start all over again... my body is weak and tired.
2021-08-26 03:49:25
0
annietaco
Annie :
Me too!! I gained 12kgs+ from lockdown too
2021-08-29 01:24:37
0
narddogette
Marcie720 :
20 lbs here 😭
2021-08-29 01:35:01
0
karina_magana_81
karina_magana_81 :
I understand you cause after mom passed away last year I gain 47 pounds but now I’m working out my ass off.
2021-08-26 03:35:20
0
avivalicious
avivalicious :
Saaaaame
2021-08-29 13:15:35
0
parishanley
parishanley8 :
Your so beautiful 🥺
2021-08-26 21:48:15
0
cmgxo0
Cmgxo0 :
How the hell did the seatbelt not reach? You’re not big at all
2021-08-29 18:59:48
0
loveandwar74
Lindy :
Yep gained 45 pounds in the last two years. Finally left my toxic relationship and need to focus on myself but it’s so hard.
2021-08-29 23:12:42
0
tiggyjsutton2
tiggyjsutton :
Same hunny
2021-08-30 17:08:33
0
fitsmalife
Steph | Wellness & Glow Up 🌼✨ :
Happened to the best of us 😂
2021-08-26 01:17:38
0
khrabepatties
Kay way :
same sis I lost 30 still got 30 more to go
2021-09-06 04:34:59
0
_evelinrose_
Evelin Rose :
I feel you 🥺
2021-09-06 11:44:02
0
teresaaaaa_lamexicana
teresaaaaa_lamexicana :
Me 18 pounds
2021-08-26 05:31:27
0
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