@aewellness: Reply to @dehydratedmango do this when you bend over to ⬆️flexibility! #bodynerd #mobility #stretching #flexibility

AE Wellness Mobility
AE Wellness Mobility
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Region: US
Sunday 19 September 2021 01:43:20 GMT
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cddsaka9
cddsaka9 :
Recovery from inactivity resulting in weakness please. 😙
2021-09-19 04:30:39
1
bluemama
Becky :
I want to run but my ankles are terrible (they rolled a lot when I was younger). Any recommendations?
2021-09-19 03:19:55
0
pj2turbo
Yummyseeker :
wow #2 is the best
2021-09-19 16:27:18
0
jacquelineskoenig
jacquelineSkoenig :
Love it. Need it. Any advise for the pain in the middle of my back when I try and work on better posture? 😆
2021-09-19 07:07:17
3
jessechoi88
jessechoi88 :
DL and RDL's did so much for my lifelong back pain. 😁
2021-09-20 08:38:15
0
layali_inks
Layal :
Okay but what does moving better mean
2021-09-19 06:09:44
2
donprohaska
Don Prohaska :
FANTASTIC and I will start doing this
2021-09-19 03:11:33
1
looneyloseerr
🫧 :
ok i have scoliosis and i can’t bend down what do i do like i can walk and everything but can’t bend down all the way
2022-04-19 03:43:00
1
mb20244
Mary :
Thank you so much for your videos. How does someone find a mobility coach?
2021-10-12 15:09:45
0
chitownchill
Goldee :
I have sciatica what should I do?🙏🏼
2021-09-19 14:36:52
0
amyjo_shenanigans
Amy Johnson :
❤️
2021-09-19 02:11:31
1
marnsandnobles
Marnie :
My lower back feels like it’s separating from my body. Idk what I did, it kills if I tilt my pelvis anterior, or if laying with my knees hanging down.
2021-09-19 04:34:10
0
gioddd1
SA :
So bend at the hip?
2021-09-20 10:11:46
0
uniontown79
user123456789 :
Awesome 🥰
2021-09-19 12:15:15
0
justsumstuff1
justsumstuff :
You use the word “better”. I think the word “proper “. To me - proper movement=less pain.
2021-09-19 13:36:48
0
lowfrequencyoperator
user9306799418245 :
So do people make appointments with a mobility coach to get like, evaluated?
2021-09-19 03:48:39
0
beboldbeblessed
user791712355316 :
Is Pilates good for mobility?
2021-09-20 11:32:36
0
i.am.shortie
i.am.shortie :
@jaehearnzy yes
2021-09-21 01:12:58
0
indiastorm13
India Storm :
I’m 56 have always been able to touch my toes with my palms without bending at the knees yet I have lower back pain, injured my left knee & hamstring
2021-09-22 10:31:05
0
asummersdawn
asummersdawn :
Peep the 4 Things Tote! #pimpinjoy
2021-10-19 12:59:25
0
jacqsheehan
jacqsheehan73 :
@emygem02
2021-10-21 07:39:15
0
kimsturtz
Kimberly Sturtz 🆘 🇺🇸 💙 :
“I’m very bendy.” -Phoebe Buffay
2021-10-27 14:11:38
0
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