@idntimes: Yuk, sama-sama kita #JagaBumi 🌏#BijakDiBumi #Indonesia #Climateweek #Climatechange #ExploreIndonesia #PejuangLingkungan #viralditiktok

IDN Times
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Thursday 23 September 2021 12:17:59 GMT
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muhammadagungsa
Muhammad Agung Saput :
wenae gasuuu deweee... ene gowo wene...
2021-09-23 16:56:55
15
anjani1504199
anjani1504199 :
yyy
2021-09-24 03:22:04
5
naksoleh15
naksoleh15 :
lanjut
2021-09-23 18:55:18
7
hellokitty_727
hellokitty72 :
semangat 💪💪💪👍👍👍
2021-09-24 01:15:42
3
yuki60849
yuki60849 :
siippp
2021-09-24 19:13:50
1
nurma45072
nurma45072 :
lanjuy
2021-09-24 23:01:19
1
infokostkontrakanmalang
infokostkontrakanmalang :
keren🥰
2021-09-24 02:25:32
1
ernilaerni4
ernilaerni4 :
numpang lewat ah😂
2021-09-25 01:43:33
1
hiphoppyy
hiphoppyy :
niceee
2021-09-24 13:06:29
0
rtegara0
rtegara0 :
berbgi itu indah😏😏😏
2021-09-25 03:25:14
1
abbasnyh
abbasnyh :
next
2021-09-24 01:24:50
0
mislanlengko
mislanlengko :
siop
2021-09-24 19:54:23
0
tsdydugigigohl
tsdydugigigohl :
zfgxcghcvjbj
2021-09-24 08:17:56
0
travelingbynina
travelingbynina :
wow 😍
2021-09-24 02:34:49
0
dekomardova
dekomardova :
mantap
2021-09-24 06:11:12
0
san.di76
sendi :
asiiik
2021-09-24 03:37:11
0
artdfufigigohoh
artdfufigigohoh :
cjufydyd
2021-09-24 08:03:23
0
unilubis_id
Uni Lubis :
pahlawan bumi
2021-09-24 16:47:26
0
taurusanaya
taurusanaya :
okewww
2021-09-24 11:52:31
0
sudiri86
sudiri86 :
ghkkljgd356ikgre57
2021-09-25 10:52:21
0
muhammadagungsa
Muhammad Agung Saput :
piye?
2021-09-23 16:57:24
2
boynovrizal471
boynovrizal471 :
semoga ALLAH melindungi bumi semesta alam
2021-09-24 12:18:59
0
suratmin8762
suratmin8762 :
bersama kita bisa jaga NKRI🥰
2021-09-24 00:09:03
0
sandialfredo45
sandialfredo45 :
semoga makin hijau
2021-09-25 10:03:51
0
rendypelenoy
rendypelenoy :
lanjutkan nak bansa
2021-09-24 15:49:01
0
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Hawaiian Chicken & Pineapple Bowl 🔽 578 Cal | 57g P | 55g Carb | 14g F Inspired by @jessespt ‘s Hawaiian prep bowl, follow Jesse for seriously tasty preps. 👉 Stay on track with 110+ quick & satisfying digital recipes, link in bio 📱 Served in 2½ cup (600 ml) glass containers Servings: 4 🍚 Ingredients -1 cup (185 g) basmati rice uncooked -1 lb (453 g) chicken breast 1 in/2.5cm pieces -salt and pepper to taste -4 servings (150 g) ham -1 cup (240 g) pineapple chunks with juice -1 onion, finely diced ¼ cup (60 ml) low-sodium soy sauce -2 tbsp (24 g) brown sugar replacement -1 cup (160 g) frozen peas -1¾ cups (355 ml) chicken bone broth -1 cup (100 g) reduced fat cheese for filling -1 cup (100 g) reduced fat cheese for topping Instructions -Preheat oven to 400 F (200 C) -Rinse rice until water runs clear -Evenly divide all ingredients except topping cheese to your containers -Cover each tightly with foil lined with baking paper -Bake at 400 F (200 C) for 40 minutes -Remove foil, check rice and chicken are cooked -Quick stir if needed, add a splash of hot stock if dry -Top each with remaining cheese (¼ cup/25g per container) -Bake uncovered 5 more minutes until cheese melts -Garnish with sriracha and green onions Notes -When first removed from oven, the dish will appear soupy - this is normal. Let rest 5 minutes and the rice will absorb the remaining stock as it cools -Refrigerate in airtight containers up to 4 days. Cool before storing to prevent condensation -Freeze up to 3 months in freezer bags (remove air) or containers (leave headspace). Label with date Reheating: -From fridge: Microwave 2-3 minutes on high, stirring halfway. Add 30 seconds if needed -From frozen: Thaw overnight in fridge (recommended), then reheat as above #mealprep #weightloss #fatloss
Hawaiian Chicken & Pineapple Bowl 🔽 578 Cal | 57g P | 55g Carb | 14g F Inspired by @jessespt ‘s Hawaiian prep bowl, follow Jesse for seriously tasty preps. 👉 Stay on track with 110+ quick & satisfying digital recipes, link in bio 📱 Served in 2½ cup (600 ml) glass containers Servings: 4 🍚 Ingredients -1 cup (185 g) basmati rice uncooked -1 lb (453 g) chicken breast 1 in/2.5cm pieces -salt and pepper to taste -4 servings (150 g) ham -1 cup (240 g) pineapple chunks with juice -1 onion, finely diced ¼ cup (60 ml) low-sodium soy sauce -2 tbsp (24 g) brown sugar replacement -1 cup (160 g) frozen peas -1¾ cups (355 ml) chicken bone broth -1 cup (100 g) reduced fat cheese for filling -1 cup (100 g) reduced fat cheese for topping Instructions -Preheat oven to 400 F (200 C) -Rinse rice until water runs clear -Evenly divide all ingredients except topping cheese to your containers -Cover each tightly with foil lined with baking paper -Bake at 400 F (200 C) for 40 minutes -Remove foil, check rice and chicken are cooked -Quick stir if needed, add a splash of hot stock if dry -Top each with remaining cheese (¼ cup/25g per container) -Bake uncovered 5 more minutes until cheese melts -Garnish with sriracha and green onions Notes -When first removed from oven, the dish will appear soupy - this is normal. Let rest 5 minutes and the rice will absorb the remaining stock as it cools -Refrigerate in airtight containers up to 4 days. Cool before storing to prevent condensation -Freeze up to 3 months in freezer bags (remove air) or containers (leave headspace). Label with date Reheating: -From fridge: Microwave 2-3 minutes on high, stirring halfway. Add 30 seconds if needed -From frozen: Thaw overnight in fridge (recommended), then reheat as above #mealprep #weightloss #fatloss

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