@alexisclairefit: Reply to @honkifurhoary lower body edition. You can add a heavy book or plant to the first exercise ❤️ #Fitness #depressionanxiety #MentalHealth

AlexisClaire
AlexisClaire
Open In TikTok:
Region: US
Tuesday 28 September 2021 20:32:13 GMT
1367730
215877
595
4365

Music

Download

Comments

evergreenjasmine
evergreenjas :
anyone else resort to yt-girl dancing as a form of exercise when they’re sad 🥲 it keeps my heart rate up and makes me feel better lol
2021-09-30 00:31:12
4066
palmerwest
Palmer West :
Plz don’t expect to get results from this
2021-10-11 21:33:38
9
leafyfeline
Leafy Feline :
Can this be a series???
2021-09-29 21:00:48
183
honkifurhoary
HonkIfUrHoary :
Doing these now. Hopefully my cat won’t mind being my flute bridge weight. 🥰
2021-09-29 02:51:47
1745
therawrliveson
Jessica :
Was just thinking I wasn’t gonna exercise because I didn’t wanna get out of bed. No excuse now.
2021-09-29 20:21:27
281
pearlywhites789
pearlywhites789 :
You are literally the realest queen on this app. So relatable to thousands, millions honestly. You’re are so beautiful inside & out. Ty for being u ❤️
2021-09-28 21:00:33
189
alicemowat
Alice Mowat :
You have literally changed my life, one month in and 7lbs down. You changed my perspective and my understanding of nutrition and fitness❤️
2021-09-29 00:29:32
853
peachnotpaige
Peach 🍑 :
A WORKOUT I DONT HAVE TO LEAVE MY BED FOR?? THANK YOU
2021-09-29 21:22:48
760
kayathehuman
Victoria :
Sorry i was staring at the cat under the bed
2021-09-29 00:09:23
182
feesychiestapotato
TB :
I have never followed someone so fast
2021-09-29 22:36:36
100
jessietvdb
Jessie :
And for the ppl wondering what’s the point, the point is although it may not do as much it’s mentally stimulating and occupying while laying around…
2021-09-30 07:20:07
96
woodzyboobear
lovely :
literally did this rn and I feel better 🥺
2021-09-28 21:08:35
77
peachipine82
Peachipine :
a lot of these also help with lower back pain!
2021-09-29 21:57:34
70
fortheloveofphotog
Shannon :
This has been more my vibe this week. Thank you ❤️
2021-09-28 20:34:58
50
yoitslilli1
Lilli 💚 :
anybody else love the cat under the bed 😂
2021-09-28 22:58:47
47
nicolebrookericha
Nicole Brooke Richar :
Wow this made me happy 🥺♥️
2021-09-30 00:28:25
34
onebeanplease
Ally Zim :
This is exactly what I needed. Thanks so much.
2021-09-29 22:33:45
30
angelstudley
Angel Studley :
This makes me wanna cry 🥺 you are amazing
2021-09-28 21:11:46
23
roadrunnerladym_
Marissa :
I love how real you keep it with all of us. YOU are what I class as an influencer 💪🏻
2021-09-29 11:49:15
21
braexkay
braelyn :
Wait my dad is a truck driver 6 days a week and doesn’t have access to a gym! Workouts like this are perfect for him!!
2021-09-29 17:17:00
19
hannahmichelle555
the life of hannah ✨ :
I love your build work outs!!!!
2021-09-29 23:01:01
18
dash.darling
Dash :
This was the best follow I made all day
2021-09-30 00:05:53
13
gaylorlibrarian
Mads :
Thank you. I wasn’t able to do too many reps, but got my body moving enough to feel okay enough to get out of bed and start my day. ❤️
2021-09-30 16:32:45
12
peachykhaleesi_
Peachy :
I have a physically intense work project for the month of November so I’m going through your Build program at the moment. 🥰
2021-09-29 00:12:45
12
kaitgeorgeblay
kaitgeorgeblay :
I relateeeee I do the side leg things in bed all the time
2021-09-29 20:54:13
12
kateedwina
kateedwina :
love the cat chilling under the bed
2021-09-29 22:37:51
12
lily.bug21
Lily m :
Could you explain how to properly do RDLs I have watched a few vids/tried it and I’m still confused lol
2021-09-29 20:42:36
11
rebelri
Ri Rebel :
How long is this gonna last, I’m in bed going on day 4
2021-09-29 21:33:32
11
funniiface
funnyface :
@shel_guire I’m too lazy to even do this
2021-09-30 01:19:55
10
aaronfixesstuff
AaronFixesStuff :
A true inspiration!!
2021-09-29 00:26:39
9
.kaitlynnnnnnnnnn
Kaitlyn ♌️ :
Wow immediate follow!! Needed this
2021-09-29 18:50:04
8
maraaaa43
Mara :
my quarantine workout routine lmao
2021-09-29 20:12:07
8
alyssacomtoiss
Alyssa C :
This is why you’re my favorite on here
2021-09-29 15:04:01
5
enbyous
Nah :
This is so helpful.
2021-09-29 20:13:42
5
alphaalexis
Alexis ❤ :
Appreciate you ❤
2021-09-28 21:24:35
5
mikaelg.k
Mikael G.K. :
This is amazing I’ve been looking for something like this. Can you make a 3 minute version?
2021-09-29 20:41:52
4
joy_leanne
Joy Leanne :
this is... brilliant- thank you
2021-09-29 21:49:43
4
how_u_likin_da_rain_girl
how_u_likin_da_rain_girl :
I had to do some of these and other similar ones for physical therapy and OOF I'd be out of breath
2021-09-30 03:06:55
4
kewpiebaby7
kewpiebaby :
I was going to the gym once a week for two weeks and then a third week not going at all. I feel like I’m finally at the end of this wave 🥺
2021-09-29 15:43:41
4
roweamylee
A :
I love this but ngl it’s kitty under the bed for me
2021-09-30 03:52:21
3
xanthebunny
Xanthe Xenakis :
I just burst out crying. Thank you so much
2021-09-29 21:44:07
3
ashleyug
Ashleyug :
This is the sweetest ♥️
2021-09-29 19:00:39
2
goblingardens
🐝Astrid🐝 :
@its_mariaannette ooooooo for å få litt dopamin
2021-09-29 21:39:23
2
itshaneeeen
Haneen 🍉 :
@cyndykader6 lmao I need this 😅
2021-09-30 04:32:24
2
millie.bax
millie :
@elissaj06 @clcook232
2021-09-30 06:34:04
2
hannaht3tt3
hannah ! :
crying is my depression workout
2021-09-29 18:32:16
2
yarnessa
𝕪𝕒𝕣𝕟𝕖𝕤𝕤𝕒🧶 :
@arabellaconchas @sabrinafranco1376 @fabiolalemon @zaniyawotapi
2021-09-30 02:27:27
2
char_clarke181
charlie 🕸️ :
@gingerrrowen_ THIS
2021-09-30 11:01:01
2
To see more videos from user @alexisclairefit, please go to the Tikwm homepage.

Other Videos


About