Chris Heria
Region: US
Monday 22 November 2021 17:10:18 GMT
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bgoe55 :
The goat 🐐
2021-11-22 17:16:40
13
adm :
Man i'm in the Best shape of my life thanks to you mad love🔥💪
2021-12-05 07:34:49
3
𝕵𝖊𝖑𝖑𝖊 :
sir, please. when does the music album drops
2021-11-26 19:47:11
0
lindav1031 :
I want to learn this move 😁
2021-11-22 19:41:52
2
Quality Cat DJ :
One of the advanced” exercises I can do.. ☺️
2021-11-23 00:46:12
1
Ven ⚔ :
can you also post cheap food high protein here on tiktok? thanks
2021-11-22 17:19:11
1
Alijah Abanto :
I remember watching this video a year ago to learn
2021-11-23 04:15:08
1
Arjan :
A living legend fr💎
2021-11-22 19:39:59
1
🐟 :
Only 15 but ended up getting a 13.4% bpf durring quarantine thanks to this man
2021-11-22 23:45:03
0
Rocco Pio D'Aloia :
calisthenics god 💪
2021-11-22 18:04:41
1
SkullBoyQ98 :
Finally one I feel like I can do in under a year😂
2021-11-23 17:15:41
1
Random stuff with me :
👋 hello
2023-03-29 19:14:30
1
Dante. :
Luv this 💖💖💖
2021-12-01 15:07:34
0
TICHA Gutiz :
Motivas a ser algo por mi cuerpo
2024-10-23 13:55:14
2
Evan Neman :
I can hold a 3-5 second L-sit on the ground! Definitely will give it my all to improve this!
2021-11-23 12:53:06
1
jessethompson :
🥰🥰🥰
2024-11-16 00:25:32
0
m4rc3l_k1 :
@userx3725 guy from the ab workout 😂
2022-04-01 18:38:51
1
speciialera :
Definitely something else to start training in my warm ups💯✊🏽
2021-11-22 19:21:02
1
Aounraza_99 :
thanks to you I was able to do L sit
2022-06-25 08:38:03
1
Yasreb :
👍
2021-12-21 18:46:06
1
. :
yesir😎😎
2021-11-22 18:19:33
1
Korepina :
I can only do a 10 sec hold right now, but I'm going to work up to a 15-20 sec. 😅💪🏼🔥
2021-11-25 03:45:00
1
Korepina :
The l-sit def has strengthened my core on another level! Hanging l-sit is my fav core exercise!!! 💯😍🤩
2021-11-25 03:38:34
1
Cyber Money (SRB) :
Came from your 100 Pull up back workout video 🔥 love the content bro 👌
2021-11-24 17:02:32
1
Omar :
Learned L sit from you! Great fundamental!
2021-11-23 22:00:26
1
tờ rung đây :
you're the best in my heart ❤️always love u
2021-11-23 14:16:23
1
Erick Barros :
sou brasileiro
2021-11-22 23:10:44
0
StatiCenter :
Very helpful 🙏
2021-11-25 15:02:12
0
Jesus is lord :
you're the goat Chris, you inspired me,motivated me and changed my whole life,appreciate your videos a lot they saved my life. much ❤
2021-11-23 14:10:26
0
fabiansanchhez :
The best teacher out there for real🔥🔥
2021-11-23 04:52:03
0
Alex:) :
Legendary have been watching since you were in that concrete building
2021-11-23 19:58:08
0
Resire :
fucking amazing thank I love you and your content
2021-11-24 00:34:41
0
thelunapie :
Hi Chris!!! I have been doing your 20 minute six pack workout. It’s very challenging but I’m enjoying a lot! Thank you. You are the best Chris!!🥰🥰🥰
2021-11-24 02:16:03
0
ryanshy :
i love you chris ☺❤
2021-11-24 10:02:54
0
fauzulabe :
letssgooo
2021-11-24 13:52:19
0
Jeffrey Harr :
Can't wait to see your fight bro, good luck!
2021-11-22 23:21:13
0
Erick Barros :
o app é muito bom mais eu não sei usar ele por que sou do brasil
2021-11-22 23:14:13
0
Erick Barros :
tenho outro amigo brasileiro querendo usar o aplicativo mais não sabesmo usar ele ainda
2021-11-22 23:12:25
0
wes :
Throwback!
2021-11-25 04:41:23
0
Jordan Landreau :
Awesome I’m definitely going to use this! Thanks! 🙏🏻🙏🏻
2021-11-23 13:58:11
0
Erick Barros :
tem como bota o aplicativo pra português por que eu baixei hoje é ñ tô entendendo nada la
2021-11-22 23:10:27
0
spaggedipro :
Amazing Tutorial
2021-11-22 21:33:00
0
kajo_os :
idk, for me alt. single leg hold is harder than l-sit
2021-12-29 19:27:33
0
Ciren :
i have the strength in my arms to do an L sit but when I put my legs out in front of me my body just rotates forward and I don’t know how to stop it
2022-01-06 02:05:51
0
Teesha McNeal :
I love all your videos, so talented my brother looks up too you 💯🔥
2022-01-08 11:26:30
0
Ivailo Stoichev :
my profile pic is the result of the "can you do 1 rep" video😅
2021-11-22 21:23:16
0
pooya_yoosefi :
💯💯💯
2021-11-22 19:44:42
0
06_commi :
@.tr1gger
2022-09-12 02:04:14
0
maximo_sntss :
piola :) 图噗饿得说怕铺 :))))))
2021-11-22 18:19:06
0
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