@nonabayat: Creates better mind to muscle connection

Nona Bayat
Nona Bayat
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Region: US
Tuesday 23 November 2021 02:28:50 GMT
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ramenwarrior2
ramenwarrior2 :
Not good for the soul tho
2021-11-23 02:52:47
1304
brooklin.graham
Brook :
people go so fast and i’m like broooo
2021-11-23 02:57:39
1020
._._.sierra._._
Sierra S :
Ya know I’ve always done slow & recently learned progress overload is more important so faster is better but idk time under tension sounds good too
2021-11-23 03:11:21
2
laineyboobainey
Laine Fisk :
I haven’t been to the gym in 2 weeks cause I have no motivation:(
2021-11-23 02:55:48
92
therealtiktokdoc
TheRealTikTokDoc :
So hard to do tempo work but wow. What a strength builder.
2021-11-23 12:29:18
186
thevvitch_
TheVVitch_ :
This plus you’re able to focus on form 😌
2021-11-23 14:52:28
72
purpleflower452
=) :
You’re such an inspiration😭💙
2021-11-23 02:33:15
38
kenli_xx
Kenli V :
I literally do this and people at the gym stare at me like I’m crazy
2021-11-25 23:38:28
3
jhoan_210307
jhoan21 🇵🇭🇹🇼 :
thank u🥰🥰🥰
2024-10-16 14:13:41
0
.mikaylarosee
mikayla :
litterally wanna be you
2021-11-23 02:46:42
21
klout_pwr2
KLOUT PWR :
That’s so true😁
2021-11-23 04:03:39
9
elenadlaa
dkdkd :
interactuando
2021-11-25 13:43:20
12
nancyydak
nancy :
ily for this ty😚
2021-11-23 02:50:26
6
_charlief
_Charlief :
Satisfatório
2021-11-23 12:11:32
3
gabrielaferreiramoura
Cid :
ôh mulher perfeita!!!!!!!
2021-11-23 12:21:26
5
ava_seljaas
Ava seljaas :
Yesss
2021-11-23 07:09:49
3
natti.fitness
natti.fitness :
all facts
2021-11-23 03:00:49
4
xx.irenne.xx
Irenne :
Pull fast when going down and slow and controlled on the way up it activates more muscles when pulling it fast and controlled
2021-11-25 04:07:48
1
arturo_churro
Arturo Churro 🌵 :
I am livinggggggggg!!!!! I love it! Good job doll 🥰😍
2021-11-23 06:27:22
3
bowlofpho
hong :
Yes 👏
2021-11-26 03:38:53
2
ahdlay.brah
ahdlay.brah :
Ayo she pulling abit more then most 🙌🏻
2021-11-23 14:52:29
2
luvzntt
zogineth :
the formmm
2021-11-23 03:10:18
2
savysav02
savy 🤩 :
I gotta work on this
2021-11-23 02:34:07
2
iamemely_22
Emely coy :
im still at the gym 🥰😳
2021-11-23 02:56:44
1
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