The Wellness Baddie
Region: US
Saturday 04 December 2021 20:23:01 GMT
17559
2892
83
81
Music
Download
Comments
egual13 :
Omg this made me feel so validated! I always make my todo lists a million little steps bc it makes me feel so much happier. I didn’t realize other 1/2
2021-12-05 03:11:28
0
Dani.Love.Notes :
I have literally done things- realized it wasn’t on my to do list. So after it’s already done, I’ll add it to my to do list so I can cross it off.
2021-12-04 21:11:36
35
Cari :
This helped meeeee thank you!!
2021-12-04 20:42:14
10
Katie :
me needing to make new list every time I cross something off🤦♀️
2021-12-04 22:29:50
10
Meg Renee :
deciding things don't have to be perfect has helped me so much. I can do something, I don't have to do everything
2021-12-04 21:15:07
5
Deborah Lynn :
I legit love you and your honesty!!!!! My trick is 1 goal day. Plus a bigger one for the week. I’ve learned to not hold myself to high expectations.
2021-12-05 20:52:31
1
Jc Rodrigues :
@iheartcudi 👌 shit is rough 😂
2021-12-06 18:55:41
1
megthepizzalord :
Yes but don’t this to all of the items on your to do list at once bc scary
2021-12-06 09:32:33
1
Tina :
Puzzle pieces, it’s what my family always reminds me to do when I start getting stressed out
2021-12-06 05:41:15
0
Tay :
this is what i’ve been doing since i was about 16 without knowing i even had add!!! it’s the best
2021-12-04 21:07:58
0
SweetJessicaWicked :
Sometimes I can't focus to even make the list so I write a reverse list for the dopamine hits.I put down everything I've done and love the list growth
2021-12-04 20:43:29
0
Corrie :
Exactly how my brain needs to make lists too. Also add extra things done on it. So you can see everything you did at end of day.
2021-12-04 20:58:13
0
Christin King :
oh I needed this so much!!!!!! thank you!!!!!
2021-12-04 21:07:11
0
Kat :
Wow this is so helpful actually 🥺
2021-12-06 15:26:08
0
grneyez81 :
this is the only way I can get my youngest to clean her room...it has to be little steps and positive reinforcement from me 🥰 she got it from 🤷
2021-12-04 21:13:14
0
Kris...Duh :
I feel seen!
2021-12-04 21:16:39
0
Dylang🎅 :
Best advice ever! It’s all I do now! Thanks!
2021-12-04 21:17:23
0
Thomas Stevens :
YO THIS IS GENIUS
2021-12-06 17:43:58
0
Lidia-Marié de Jongh :
Also I get overwhelmed just looking at clutter, so having a plan helps me not to freeze and stare at my room for half an hour before I start🙈
2021-12-04 21:18:53
0
Sam :
I've started a routine last week and it's working for me. Every morning I get up and clean the cups in my room then pick up clothes on the floors.
2021-12-04 21:44:36
0
Joshv :
I would tell my client that baby steps are big steps! give yourself credit
2021-12-04 21:50:35
0
Sara :
Yesss I did this today with my bathrooms & it was so much easier mentally to get it done
2021-12-04 22:13:01
0
𝓚 𝓲 𝓮 𝓻 𝓼 𝓽 𝓮 𝓷 :
This is such a great tip! I do this ALL THE TIME for EVERYTHING! Plus you get to make your lists! You’re doing amazing boo 😘
2021-12-04 22:20:34
0
Pitanium22 :
“Cups that have been sitting for 5 weeks growing science experiments” I feel seen
2021-12-04 22:27:21
0
Grace Roberts :
I did this this morning and I cleaned the entire house in THREE HOURS!!! Granted laundry is tomorrow but it would take me all weekend to clean before.
2021-12-05 01:13:39
0
Shelley Mc :
Thank you, will definitely try that tomorrow 🥰
2021-12-05 01:37:58
0
GeliBaby :
That’s what I doooo
2021-12-05 03:02:56
0
Lydia Posey :
I had to hear this a second time 💕
2021-12-05 05:31:35
0
Queen of the black puddle :
I second this 1000%! I heard you say this a while back & I finish sm more of my to do lists now!!
2021-12-05 16:02:02
0
Alexandra Lopez :
this is EXACTLY what i do!! i write my lists in sections ex: kitchen: clean dishes, clean counters, clean fridge & freezer etc.
2021-12-05 17:17:48
0
Teresa Beaumont :
Also - phone a friend. I need help cleaning. I also love folding. My friends love when I fold their clothes. It’s OKAY TO NEED HELP.
2021-12-05 19:17:54
0
Lola Fox 🦊 :
Great tip, thank you! this actually made my weekend more productive 😁
2021-12-05 20:16:18
0
Rude dawg :
I’ve been doing this for the past year and it has helped me so much!
2021-12-05 23:26:38
0
So.Cal_Bell :
And ve Cutie all st the same time
2021-12-05 23:38:59
0
SNIPE Hockey Lifestyle :
I always find that when I have one section of my house clean, by the time I clean another part, the last part is a mess again🥺
2021-12-05 23:40:29
0
Emma Möller :
I get so overwhelmed and just sit there with my list of 80 things I need to do before I can take a shower. 😣
2021-12-05 23:58:16
0
Jess :
Excellent for major depression too
2021-12-04 20:36:02
0
t00sh1esty :
How do you know if you have ADHD ?
2021-12-06 06:07:39
0
Babybegonia_22 :
Imma use this to clean my closet 😅
2021-12-06 09:22:34
0
Paige 🦥 :
Because of my adhd I’ve taught my youngest to make lists like this to clean her room and do chores! Such a difference for her!
2021-12-04 20:40:50
0
✨Nicole✨ :
Thank you!!!
2021-12-04 21:17:52
0
• Molly • :
That’s naturally what I do when I make lists! I love it.
2021-12-04 20:27:37
0
The Many Arms of Misha :
I do a DONE list and all tasks broke down, so I can see how much I accomplished, instead of focusing on what I didn't get it done
2021-12-06 23:04:19
0
Elise :
YOU are a fucking cutie patootie!!!
2021-12-07 02:15:38
0
What it do baybeeee :
Ugh god I needed this. Saaaaaammmmme. It is so hard to manage sometimes.
2021-12-07 11:02:18
0
Thea :
why is crossing stuff off the list such a motivator...
2021-12-07 14:47:13
0
Em TigBittygothgf :
I started doing this without realizing it helped my adhd but I noticed how much it helped me get things done
2021-12-07 15:05:05
0
To see more videos from user @justa.littlebean, please go to the Tikwm
homepage.
