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@ayannaheaven: ⚠️ aggressive moisturizing ahead

ayanna heaven
ayanna heaven
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Region: US
Thursday 09 December 2021 17:57:37 GMT
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devvyrwash
DevvyRwash :
Yessss
2021-12-09 22:15:25
0
listentoremember
listen to remember :
ur haaaair
2021-12-10 00:30:22
0
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My delicious and healthy Tiramisu (38g of protein) 💪🏾 Only 5 ingredients! For 2 servings This recipe is a cheat code! It takes 5 minutes to make, it's delicious, and I personally feel like I'm having a cheat meal 😋 Ingredients: - 200g Skyr (or 0% Greek yogurt) - 200g Cottage cheese - 25g Whey protein - 80g Savoiardi (Ladyfinger biscuits) - 2 Coffees (standard cups) Prepare your coffee, blend the cottage cheese and mix it with the skyr and protein whey, soak for 3sec each cake. First layer the cake, then the creamy mix, then cake, then creamy mix. Prepare your coffee, blend the cottage cheese, and mix it with the Skyr and whey protein. Soak each biscuit for 3 seconds. First, layer the biscuit, then the creamy mixture, then biscuit again, and finally the creamy mixture. Put in the fridge for 2/3h, sprinkle with cocoa just before serving and enjoy! MACRO (for 1 serving): - 360Kcal - 38g protein - 38g carbs - 6.3g fat #tiramisu #miami #cheatmeal #losangeles #desert #sweet #sweetcravings #foodporn #fitnessfood #heathyfood #Recipe
My delicious and healthy Tiramisu (38g of protein) 💪🏾 Only 5 ingredients! For 2 servings This recipe is a cheat code! It takes 5 minutes to make, it's delicious, and I personally feel like I'm having a cheat meal 😋 Ingredients: - 200g Skyr (or 0% Greek yogurt) - 200g Cottage cheese - 25g Whey protein - 80g Savoiardi (Ladyfinger biscuits) - 2 Coffees (standard cups) Prepare your coffee, blend the cottage cheese and mix it with the skyr and protein whey, soak for 3sec each cake. First layer the cake, then the creamy mix, then cake, then creamy mix. Prepare your coffee, blend the cottage cheese, and mix it with the Skyr and whey protein. Soak each biscuit for 3 seconds. First, layer the biscuit, then the creamy mixture, then biscuit again, and finally the creamy mixture. Put in the fridge for 2/3h, sprinkle with cocoa just before serving and enjoy! MACRO (for 1 serving): - 360Kcal - 38g protein - 38g carbs - 6.3g fat #tiramisu #miami #cheatmeal #losangeles #desert #sweet #sweetcravings #foodporn #fitnessfood #heathyfood #Recipe

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