@aaron_kubaldc: Your life gets easier when you stop wasting energy on fake problems. #posture #backpain #anteriorpelvictilt

Aaron Kubal, DC
Aaron Kubal, DC
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Region: US
Tuesday 04 January 2022 22:48:00 GMT
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neverquithating
neverquithating :
Thank you bro I was fighting for my life in those comments
2022-01-04 23:05:06
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aaron_kubaldc
Aaron Kubal, DC :
Normal spinal curve is a wide range. We don’t even have a clear definition for what would be considered “excessive.”
2022-01-04 22:51:41
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ba11z_deep
ba11z_deep :
I get severe lower back pain from standing still 10+ minutes and I believe this may be the cause of it.
2022-01-04 23:11:31
2
piratejerii
Jerii :
are you sure it doesn't cause lower back pain cuz I have it and my lower back is always tight cuz of it and its painful
2022-01-05 04:43:04
136
user42238466
user422384 :
keep hearing you say that it's not inherently bad I'm not disputing that but, what if I just don't like it aesthetically and want to be more upright
2022-01-04 23:09:34
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jessgilbert01
Jess Gilbert :
Man I worked for a chiropractor for 2.5 years and I feel like I have to unlearn everything they told me.
2022-01-04 23:08:29
176
aceofwandss
aceofwandss :
I was taught this in gymnastics, Airforce, and Yoga training, wish you were on CNN News.😬
2022-01-04 22:54:30
115
teddaniel
Ted Daniel :
Jesus christ I saw this video and beileved it you saved my life
2022-01-05 07:14:13
154
getrowdy
Lab :
Just because most people have it doesnt mean that it should be preferred. Most people have seated lifestyles and incorrect posture, that doesnt mean
2022-01-05 00:37:59
0
broseph.lifts
Joseph :
What if it’s rather the tightness/weakness of some muscles that put people into anterior pelvic tilt that cause the pain but because APT is most
2022-01-04 23:14:21
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enrico.vb
user9497039571135 :
but are there ways to reduce antirior pelvic tilt, bc i think it doenst look esthetic from a bodybuilder pov
2022-01-04 23:11:13
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topblad1
Akbar :
but a pelvic tilt isn't necessarily a good thing though isn't it? surely it can lead to bad posture?
2022-01-04 23:29:39
0
mateogon7
mateogon :
most people have vitamin D deficiency, that doesnt make it good or healthy, and tight hip flexors do cause apt and you can stretch those
2022-01-07 04:11:00
1
zclem3
Franklin :
Some guy in the comments said there’s a huge amount of literature that says it does and I asked for sources… still waiting here lol
2022-01-04 23:47:52
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sammig2000
SammiG2000 :
my doctor told me I have acute lordosis, do you have any recommendations as my physio hasn't really helped 😕
2022-01-04 23:13:32
0
crayzlady
🇵🇸 Brienne of Tarth 🇨🇩 :
I’m so glad I follow you cuz chiropractors online really have me feeling like I’m doing everything wrong by just living, scaring me into thinking I’ll
2022-01-04 23:13:47
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tiodelikouras
Tio :
The study you cited said that Thomas’ test isn’t valid _unless_ pelvic tilt is controlled.
2022-01-05 10:22:49
0
_kyroco
big head :
the title of that article is saying modified thomas only measures hip flexor tightness if pelvic tilt is controlled so it’s not relevant to (1/2)
2022-01-05 16:31:11
2
langemann_official
Langemann ekte :
Standing like that isn't stable though. Obviously people should have their backs straight no matter what
2022-02-16 00:33:30
0
jacobnedwell
Jacob Nedwell :
Wait, so my poor posture (with rounded shoulders) isn’t exactly due to my anterior pelvic tilt?
2022-01-04 23:05:51
0
u_r_golf_alpha_yankee
user8027930049603 :
Wait till they find out thst Jandas theories are unvalidated 😳😳or when they actually read Kendall et al 1952😳😳
2022-01-04 23:48:39
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aaron_kubaldc
Aaron Kubal, DC :
His proposed fix is to stretch the hip flexors & the quads… it’s simply not realistic to expect that to change your posture in any significant way.
2022-01-04 22:54:53
92
l0kispeaks
L0k!Speaks :
I’m gonna say I’ve been trying to fix this and all it’s done is make my back hurt.
2022-01-04 23:11:29
1
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