Laura Milliken
Region: US
Tuesday 08 February 2022 18:04:43 GMT
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Lenimal :
As a massage therapist of 12 years I can say this is absolutely true. Those chronic “knots” in your back, are stuck emotions. Which is also why when-
2022-02-09 09:09:35
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TheFree :
The Body Keeps the Score: Bessel van der Kolk M.D. Good stuff sis.
2022-02-09 02:40:13
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Valerie :
My sister (naturopath & yogi) always says “we store our issues in our tissues”
2022-02-14 04:27:17
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Mary (Just being me!) :
Immediately thought of how kids stomp when they’re mad. Grounding? Goodness we can learn so much from kids!
2022-02-13 04:17:44
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daddioduggio :
Emotion is a reaction to the environment. We ate
2022-02-09 12:00:29
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Lou K :
In the Irish language emotions are described as being “on you” not something you “are”. Much better.
2022-02-09 20:59:58
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Lenimal :
Ok I have a question though.... when I get frustrated or angry, I definitely let myself feel it, and let it out... which feels great for me..lol, but-
2022-02-09 09:11:48
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TheFree :
Be in allowance.
2022-02-09 02:40:37
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troid904 :
flight or fight the science has been there, but the ego has everything to do with the reaction to the emotion. 🙂
2022-02-09 09:35:49
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E :
Does this explain why I feel sadness in my hands? It feels like an electric shock up through my wrists.
2022-02-20 01:07:43
2
Sam :
This is ancient, intuitive knowledge our society is incredibly disconnected from. I’m grateful but amused that science has lead us..
2022-02-10 16:21:18
2
Stinie17(Taylor’s Version) :
Do they say anything for ppl with autism & how to go about helping with this bc processing social emotional stuff is something we have to deal w 24/7?
2022-02-16 05:24:35
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Dave :
But what about good emotions?? I often get emotional because I am so grateful and happy!!! Such absolute joy.
2022-02-14 16:25:15
1
Ellen Issha :
I just wanted to say thank you for that info, and also that you look gorgeous.
2022-02-09 09:44:03
1
ADHD & ME :
Ooof love this, thanks FYP
2022-02-18 05:47:51
1
It’s Me! 🍁 :
I have panic attacks and honestly this is the only comparison I can make. They are so intense my only option is to just ride it out. Light bulb moment
2022-02-15 13:14:06
1
Ataraxiaowl :
Thank you for this
2022-02-10 20:37:12
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Mennofied :
I hope this changes the way phobias r talked about/treated. I’m afraid of heights but it’s not a thought, it’s a feeling 1st, then I try 2 rationlz.
2022-02-17 12:34:19
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compassion9 :
Great explanation! So is it safe to say that our brains are not reliable & tend to fool and bamboozle us? Feelings are more physical & Spiritual
2022-02-13 14:31:53
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MyRegrettableUsername :
This is just pseudoscience misinformation. Wtf?
2022-02-13 07:39:59
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SwiftieStu :
Are you a therapist?
2022-02-15 13:14:56
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bduber :
I keep seeing ppl say to feel your emotions. but how? how do you feel it and not think and process it? should you stomp when mad?
2022-02-16 00:59:50
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Silver0824 :
But what do I do?!?
2022-02-16 04:05:13
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elle_noel🌈🪻🌻🌷📚 :
Thank you for this, it explains it so well. I'm going to show this to my daughter.
2022-02-09 21:49:23
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PandemicShaylee! :
I’m curious do you have sources ? I would like to read more on this subject
2022-02-16 07:58:08
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rmgmd :
Thank you.. gave me the patience and love for myself, which in turn helped me with my kids. Appreciate you.
2022-02-10 22:01:27
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🇨🇦Samantha🇨🇦 :
😱😱. All the times I heard or said “use your words” 😳😳😳🤦♀️🤦♀️🤦♀️. I am confused now
2022-02-18 05:20:53
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Kari Fisher :
like...cups?
2022-02-10 21:45:29
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Katie :
Wow, thank you for this. You have great delivery for this message 👏
2022-02-11 13:51:44
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D :
Why can’t I cry?
2022-02-21 14:16:28
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brookeclaire15 :
I agree w you but our thoughts can affect your emotions
2022-02-22 01:39:58
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Tabitha :
Ugh this is me 😩
2022-02-22 03:32:34
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AlpineTheCranky :
I don’t know if I know how…. Vulcan that shit
2022-02-22 08:07:01
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