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@fitnesswithkeisha: Reply to @aesha.sharma hope this helps💗 also if you have PCOS try see is going gf and DF helps with inflammation xx #pcos #KindAndFree #fyp
Keisha | PCOS COACH💗✨
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Region: GB
Monday 14 February 2022 19:05:23 GMT
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Comments
Sam Donnelly :
is it dangerous if a cyst bursts ? iv always had a dull ache and its suddenly changed to a sudden sharp pain the past few days 😑
2022-02-14 22:16:49
3
Sinéad | FTM to OB 🐝💚 :
Will I have to go gluten free forever with PCOS or just a short period to see if it helps?
2022-02-14 19:48:28
19
y :
do you know any indian recipes/foods with the mentioned nutrient split?
2022-02-15 01:18:41
9
Plantpersona🍄🌊🌲 :
everytime I do a calorie deficit I end up feeling more fatigued and dizzy 🥺
2022-02-23 01:23:40
3
Bridal MUA By Siara :
Do you think fasting will help with PCOS? Ramadan is coming up and I'm unsure.
2022-02-15 12:54:32
3
thebluearchives :
Thx babe
2022-02-14 19:49:37
2
aaesuuuu :
Thank you 😊 x
2022-02-15 02:36:53
2
Samira Ben Belaid :
thank you I've been struggling with my pcos for the past 7 years. do you take any supplements or protein shakes?
2022-02-15 20:38:55
2
Venividivici :
also how do you measure your calorie deficit amount?
2022-02-15 19:16:25
1
cattok :
Ty 💕💕
2022-02-15 01:45:51
1
anita :
How do you transition off of Metformin? Im on 2000 mg but I really don’t wAnf to take it…
2022-02-15 04:53:55
1
Maribell :
🙏🏼
2022-02-15 00:47:49
0
Venividivici :
can i drink 3litres of fruit squash? so the water has flavour. i struggle with plain water
2022-02-15 19:16:10
0
Melanuket :
If I’m weightlifting every day in CrossFit, what is a good percentage split? 40% protein, 40% carbs, 20% fat?
2022-02-15 02:45:06
0
Lucia :
I’m so glad you said you can’t spot reduce fat! Too many “fitness/nutrition experts” on here say you can 😒
2022-02-20 16:17:38
0
Pri :
Facts 🙌🏽🙌🏽🙌🏽
2022-03-01 22:52:49
0
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