Ryan Jewers
Region: CA
Monday 07 March 2022 20:10:02 GMT
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. :
I feel my traps too much on Laterals any tips
2022-03-07 21:53:49
54
skitzogymlover :
Dudes were mirin in the first vid
2022-03-07 22:01:22
16
Wolf :
wouldn't the DB reardelt rows also target other back muscles? or does it depend on execution.
2022-03-07 22:00:15
13
Ricardo Arbona :
i feel u speak on arial 12 1.5 line spacing
2022-03-08 05:17:45
8
HolidayEclipse :
Can you do a video of you just saying “arms”
2022-03-11 01:14:53
4
Tik Toker :
are you natty?
2022-03-07 23:16:43
1
funfunfunfun :
whats the difference between the helm rows and these rows? i dont see it visually how im supposed to target the delts here
2022-03-07 22:16:00
1
Farvaharr :
You need a tan my guy
2022-03-08 03:53:01
48
Jake :
The jpg classic
2022-03-08 05:20:40
7
tariqcommathelonelypoet :
IMO exercise selection is phenomenal but I’d prefer to change the order (Shoulder, tricep, bicep) to give the previous muscles more rest. Wdy think?
2022-03-07 22:24:01
4
Matthew :
If stretch mediated hypertrophy is superior wouldn’t it make more sense to perform the lengthened biased lateral raises first when you are strongest?
2022-03-08 02:32:51
4
User :
Love the full workouts
2022-03-07 22:09:05
4
Eli :
Copied @JPGCOACHING
2022-04-18 00:53:16
3
slattz🧏 :
Bro attempted a bowling ball joke but made it sound nerdy 💀
2022-03-10 21:34:02
3
Noah :
love it
2022-03-07 21:53:21
2
Marin :
uu i do a very similar workout good good
2022-03-08 16:19:14
2
mintsundance :
Is it bad to use machine for shoulder press too often ?
2022-03-08 05:49:57
2
hi :
I liked your joke
2022-03-08 01:23:17
2
Dasein :
W workout
2022-03-07 22:08:03
2
Maxime :
What is your split ?
2022-03-07 22:48:51
2
Joelabban :
Gonna try this out for sure
2022-03-08 16:30:23
2
Luka Elmeri Naumanen :
is it bad that sometimes my workouts take close to 2 hours. i utilize longer rest times 2-5min
2022-03-08 18:05:15
2
o :
the shoulder pump was sooo uncomfortable, I couldn’t hit any arms 😅
2022-03-08 14:42:11
1
Blake Calzon :
I love sarms
2022-03-09 18:25:15
1
Connor :
How do u set up the incline db rear rows when I do them I cant reach the dumbbells on the floor
2022-03-07 23:09:50
1
Wade Blakely :
Thoughts on th tricep pushdown machine compared to tricep rope pushdowns?
2022-03-07 23:18:44
1
ff_9527h :
did you stop doing ppl?
2022-03-07 21:54:44
1
Ryan :
yesssssss
2022-03-07 23:44:57
1
Jarrod :
How do you structure your workouts. I want to add in a shoulder an arm day as currently I do ppl. does that mean I’ll have to add chest and back day?
2022-03-08 00:33:07
1
mrdgaf :
Everytime I am at the gym executing an exercise, this guy comes to my mind reminding me to keep every single rep on point, its not funnt any more bro!
2022-03-08 00:47:49
1
rony najm :
Hi @ryjewers, is it better to up the seat on the anterior shoulder press? I saw other creators making the bench more like 90 degrees by upping it
2022-03-08 01:16:25
1
user9212939113150 :
What gym is that in Halifax ? Cus I been to O2 and saw it in alot of your videos
2022-03-07 23:04:29
1
phillip karcz :
great vid
2022-03-08 01:26:32
1
Yourfavfitsoldier :
Its the gradual slow to speed talking for me
2022-03-08 01:28:57
1
Aurelio Soriano :
best warm for specific muscle group like let's say it's quad day so I'm smith machine squatting leg pressing and doing leg extensions what would be
2022-03-07 23:02:36
1
MK :
@kyscoaching
2022-03-08 02:55:17
1
Giovanni :
On each of those workouts are you doing 1 set weight for multiple sets or 4 different amounts of weight for each set
2022-03-08 03:17:22
1
Aurelio Soriano :
is prehab necessary or is just perfect form and adequate recovery enough?
2022-03-07 22:56:59
1
Mark Cheng :
absolute unit
2022-03-08 04:23:33
1
._. :
natty?
2022-03-08 05:16:03
1
Apple Jacked :
gonna try this next shoulder n arm day
2022-04-05 04:12:33
1
friesinthebag5 :
@efrainisfat
2022-03-07 22:40:38
1
anas.abdulqadir1 :
@darealistmd3 basically our workout
2022-03-07 22:28:54
1
Jošt Zavolovšek :
How many sets per exercise do u do?
2022-03-08 08:47:13
1
israelolvera100 :
😊🥰💖😍❣️😇✨🌟💯
2022-03-08 11:55:30
1
samirb20 :
jpg wannabe
2022-04-04 15:22:19
1
Pineda :
What movement you do for your lateral head of the triceps
2022-03-07 22:23:48
1
ian quezada :
YES, i’ve been waiting for this one
2022-03-07 22:07:41
1
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