@squatuniversity: Reply to @jessicamgrecco Ice baths explained. #ice #icebath #Fitness #workout #recovery #kevinhart #lifting #recovery #bodybuilding #powerlifting #crossfit #gym #fitnesstok #doctor #doctorsoftiktok #macysownyourstyle

Squat University
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Thursday 17 March 2022 17:22:10 GMT
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itsjustblakey
DEEMON :
steam room/sauna?
2022-03-17 17:35:07
44
coachrab
Rab :
1. I think ice baths or cold water therapy in general should be used a stress management strategy.
2022-03-18 14:25:49
5
cashmoneyfc24
cashmoneyfc24 :
You’re wrong. Thanks for trying
2022-03-19 17:31:02
9
pheno_tz
Kitwanga him self :
The top athletes strongman, all do it. Research is one thing. Athletes know the true answer. They only do what works
2022-03-18 01:40:58
0
liv.grande
Liv Grande :
Part 2
2024-11-24 21:23:17
0
bradenkt
Braden :
How does this apply to in-season recovery? We used to ice bath after games/training during season but not when we were in the off-season
2022-03-17 17:41:51
10
mathieuouthwaite
Mathieu Outhwaite :
Can you do stretching next
2022-03-30 22:35:20
0
frederick_callahan
Frederick Callahan :
What about a few days before peaking for powerlifting, like 2-3 days before the meet day
2022-03-17 22:27:59
0
user92763291028737
User :
Mentally speaking Ice baths are incredible
2022-03-18 12:29:12
0
jesusz_1221
Jesus Z :
personally after intense training or games (soccer goalkeeper) ice baths always made me feel better the next morning and more recovered
2022-03-18 01:21:49
4
user12474626231133
user1247462623113 :
what I'm sore from working a 13 hr event and have to be on my feet again the next day?
2025-04-13 03:25:06
0
kunamata2
Hakunamata :
I was performing a long jump and I went down on back of my feet my ql on the left crack and when I go home it was tight what should I do ?
2022-03-17 22:28:38
0
ceilinglightbulb
Ceiling :
What about hot bathes
2022-03-17 21:12:25
3
nir_hp
Nir Huppert :
What about NSAIDs for recovering?
2022-03-19 07:00:21
0
azcg_19
user8172063615606 :
Can someone go in an ice bath after they broke a femur?
2023-08-30 01:50:09
0
alexisvasquez21
Alexis Vasquez :
Doing a literature review for my Kin degree going to include these articles thank you
2022-03-20 04:52:05
0
ac_k13_
Ac_k13 :
What about cryotherapy?
2022-03-17 23:08:09
0
ronaldoojc
Rjc :
Would this also apply to cold showers?
2022-03-18 02:41:54
0
ryleeniekamp7
ryleeniekamp :
What abt after surgery?
2022-03-20 17:59:06
0
bihdawgbrogan
BroganBeLit :
when I'm cold I get a bad cramp in my back
2022-04-15 03:38:34
0
igohamabata
igohamabata :
What about mental effects. Like what Wim hof or what Tony robbins do
2022-03-18 18:07:23
0
ruben_lh
RUBEN_LH :
What about alternating between hot and cold showers?
2022-04-14 21:58:01
0
mahmod.oz
Mahmoud Sabry :
when to do it ?
2022-03-18 14:30:07
0
savagestrength3
savagesznstrength :
The debate is simple, for athletes they know how good it feels when you’re beat down after practice and games. Not for bodybuilders post work out
2022-03-17 22:59:28
0
liammcknz
liammcknz :
@jamie_hampson10
2022-03-19 01:09:08
0
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