@absolutely.lisa: Reply to @macierenae4 @absolutely.lisa #progressiveoverload #weights #buildingstrength

auntie lisa🍉🌈💙
auntie lisa🍉🌈💙
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Thursday 24 March 2022 16:33:57 GMT
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southern.momma.jamie
Southern.Momma.Jamie :
I love your adivce. You motivated me to get back into the gym and I’m down 20lbs now 🙌
2022-03-24 19:27:43
4
unintentional_warrior
Cathy with a “C” :
Rub your hands on stainless steel-like the kitchen faucet. Takes the smell away. 👍🏻
2022-03-24 16:43:14
2
fixin_ric
R West :
people are silly, clueless
2022-03-24 16:51:04
1
bratn3eyann
Bratn3eyAnn :
So after that 😂😂😂
2022-03-24 17:06:58
1
_lisat317
Elisa 📚✨ :
Progressive overload is how I workout! You’re so motivating 💓💓💓
2022-03-24 17:35:35
1
notnatnatnat
notnatnatnat :
ok you are so awesome for this. i just started going to the gym and am super lost. PLEASE keep going with this content!
2022-03-24 19:59:16
1
notnatnatnat
notnatnatnat :
so is it better to have a. set # of reps each time and be progressive or go to failure each time no matter the number?
2022-03-24 20:00:14
1
pattybrown87
Patty Brown :
I am just staring after chemo and I am so out of shape! Thank you for sharing!
2022-03-24 20:07:19
1
tinkrevived333
Tink Revived 🖤🪶 :
PS. I promise I know this is off topic. But that just sounded and looked yummies
2022-03-25 20:22:05
1
alexandre.evidente
alexandre.evidente :
Thank you for speaking on this. We should be commending people for the hard work they put in and not discrediting them.
2022-03-26 13:46:45
1
maciemayy4
Macie May :
Thank you!🥰🥰
2022-03-25 13:11:03
0
tinkrevived333
Tink Revived 🖤🪶 :
When you get a chance can you get a picture of the package next time you open or tell me what to google? 😂 I shop best with a picture in my mind lol
2022-03-25 20:21:22
0
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