Dr. Dan, DPT
Region: US
Friday 25 March 2022 16:52:16 GMT
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Mel D. :
rolled it, broke it, rolled it, surgery to fix, months and months of physio, still hardly any dorsiflexion :-(
2022-03-25 17:04:31
24
🍇Kita🍇 :
What if i sleep with a pointed toe 😳 my dorsiflexion is a losing battle
2022-03-25 19:45:19
4
hailee :) :
is this whh my one ankle hurts when i run or do anything active?
2022-03-25 18:07:17
0
Lindsay🌹 :
Do you have any tips for stretching for plantar fasciitis?
2022-03-25 17:00:47
1
stilleuropean :
Thank you. I've recently hurt my foot 🦶 and I'm walking in a weird way.
2022-04-09 04:06:48
0
ali 💗💛💙 🇵🇸🥫 :
I was a toe walker for most of my life, always had weak/loose ankles, and now have very limited dorsiflexion. fyp is too specific 😅
2022-03-25 17:53:41
11
🏝️ :
thoughts on toe spacers?
2022-03-25 18:55:44
0
😎 :
tips on strenghting my kneecap after dislocating it?
2022-03-25 17:04:57
5
Lesly Amaro :
I got a ankle fracture and got surgery. Now I can barely walk. I walk like a penguin and I can barely do calve raises. What exercises should I do ?
2022-04-20 00:59:39
0
Steven :
Does spraining the ankle, cause my achilles to hurt when my ankle is close to healed?
2022-03-27 22:48:39
0
jon10388 :
I wish you would have told me this 5 years ago. Ended up with constant ankle problems for 3 years before finally getting PT.
2022-03-28 01:34:22
0
sam 🩷 :
what if i fell on my knee trying to jump over a hurdle? lol my friend sprained her ankle today trying to do that too
2022-03-26 02:42:02
0
Nicola Gibbon :
How do I prevent stress fractures? 😌
2022-03-28 15:20:22
2
Casey Kannibal :
my ankles are so WEAAAAK bro nothing finna help
2022-03-25 17:08:48
1
MilaAlexia :
Sprained both my ankles at the same time and fainted due to the pain😅. It took more than a year until I was able to stand stable on one leg😖
2022-03-26 18:22:20
0
Martin Richardson :
what do I do for foot arch pain?
2022-04-15 16:48:20
0
Shawn :
Do you have anything on abdominal muscle pulls? This was caused by box jumps and playing too much hockey.
2022-04-04 21:34:03
0
Zee :
I get horrible knee pain only when squatting (not running, stairs, jumping, etc) Any ideas? Is this needing to strengthen quads?
2022-03-26 21:38:30
0
Amy🇨🇦 :
Im assuming its the same for twisting a knee 😅 I lost a fight against a snowbank and I am in pain
2022-03-26 05:25:25
0
... :
with eds i literally sprain my ankles like every week 😭
2022-03-25 17:57:52
0
Jennifer Palafox :
This is me 😭 I constantly sprain it. & I get chronic pain 🥺
2022-04-02 07:25:29
0
secret account ⚡⚡ :
WAIT YOU CAN SPRAIN AGAIN WHEN YOUR FOOT DOES THAT? (once i did that at school and had to walk upstairs and down)
2022-04-28 03:21:00
0
M A D I S O N :
I broke it 12 years ago, the spreained it 2 years ago... rough life.
2022-03-25 17:10:38
0
Dr. Leada | DPT, SCS, CSCS :
Voila! Lack of dorsiflexion + prior sprains are a sliiiight recipe for more sprains 😅
2022-03-25 18:07:45
2
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