@lifestyleathlete: This is a great one to do throughout the day! Foot health is so important and likely the culprit of some nagging body pains! Try them! 🤓 #fixyourfeet #sportsperformancetraining #athleticperformancetraining #runners #runnerthings #runnerslife #runnerstiktok #runningworkout #anklemobility #runnergirl #runnerproblems