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@yourpositivehealth: Don’t underestimate the importance of sleep #healthtips #health #Fitness
Your Positive Health
Open In TikTok:
Region: GB
Friday 13 May 2022 15:36:40 GMT
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Comments
Radoslav Hristov :
Sleep is a privilege nowadays 😳
2022-05-13 20:18:32
3234
Naughtybee18 :
8 hours is needed 100%
2022-05-13 22:02:16
2238
Nika :
What about women in perimenopause? Most of us struggle with sleep.
2025-06-12 22:31:03
0
Heiðdís Sigurðar 🐾 :
I prioritise my sleep over EVERYTHING else. If I’m not getting in 7,5 hours or 9 hours ( I sleep in 90min cycles) then I feel it immediately .
2022-05-13 20:22:21
570
Alex :
I automatically wakeup after 6h.
2022-05-13 20:20:05
237
Money Talks :
I fully sleep 4 hours every single night without fail. Not by choice but some of us our body’s just don’t allow it
2022-05-13 20:22:26
83
Jay :
Makes sense 👍🏼
2022-05-13 19:16:23
546
RZ :
I sleep 12h a day
2022-05-14 03:09:51
1
Mrno :
What if u cant sleep 8 hours?
2022-05-13 20:09:08
47
Ziegler Monster :
Started well, took weird turn but I agree
2022-05-20 02:34:47
440
Chinchilla Poopsagut :
humans, like most animals, are prone to napping. We adopted "8hours sleep a night" because of labour.
2022-06-02 17:44:34
73
Ryo :
No quite exact as we don’t sleep in the patterns that we use to - we have only been sleeping continuously through the night for the last 150 years
2022-05-13 22:18:03
56
ToddlaTLogic :
Makes perfect sense
2022-05-13 19:27:45
201
Sebastian Jensen :
Watching baked at 1am
2022-08-01 23:26:41
0
Bobcat :
Please tell my boss this
2022-05-13 20:02:39
3
chris_gts_ :
Me sleeping 3-5 hours 🥲
2022-05-13 23:12:31
25
Big mouth Hans :
We used to not have electricity so darkness was a real danger
2022-05-14 03:48:51
1
nick0912 :
Yes but Arnold said he only got 6 hours of sleep. I think certain people can function and excel on different hours.
2022-05-17 02:41:55
15
Joe_5H :
I wake up every 2-3 hours so
2022-05-14 01:25:57
15
OGXSR700 :
It did figure it’s way around it lmao, they didn’t sleep for 8 hours straight back when they’re hunting during evolution lmao
2022-06-08 00:31:08
0
CalCro2001 :
10 hours a day lol I've literally lived 20% less than most people. But damn I feel great all the time
2022-07-29 23:56:06
0
mark cottuli :
imagine this we were always awake listening waiting for the next threat to arrive imagine this we were at our strongest sleep slows down our body
2022-08-02 12:32:50
0
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