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@santacruzmedicinals: A bit more rest does the hormones good! #athleticrecovery #healthandwellness
Santa Cruz Medicinals
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Region: US
Wednesday 18 May 2022 16:22:23 GMT
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Comments
Trent Wilson :
100%. Also make sure to have intention with your rest. Sauna/cold exposure, stretching, walking, sun exposure, nature, etc.
2022-05-18 16:27:05
52
Deeznuts :
Subject has discovered rest
2022-05-18 16:37:22
34
basedcolt :
Rest and sleep just as important as the hard work
2022-05-18 17:42:20
17
cole robinson :
common brendan W
2022-05-18 16:33:07
7
Monty :
Active recovery is key. Stretching, yoga, walking all great
2022-05-18 16:29:49
4
Andres Escobar :
I do 3 days weightlifting 1 day off repeat! Works for me
2022-05-18 16:36:05
2
CuloPods :
Mass appeal broo 🙌
2022-05-18 16:32:32
2
Halfmanhalfamazing1466 :
Love the Gang Starr
2022-05-18 18:58:32
1
Peeta :
But I don’t like resting😂
2022-05-18 17:09:23
1
Jamesiscool :
How long have u gone bjj
2022-05-18 18:28:29
0
Jacob R :
My rest days are saved for the weekend.
2022-05-18 19:41:50
0
Elvio Cuellar :
what are your t levels bro
2022-05-18 16:37:00
0
sour_haribos :
how do i lose weight efficiently
2022-05-18 16:34:03
0
dabid69 :
Good song choice
2022-05-18 16:40:02
0
TheAAron065 :
I think people also don’t understand that you can alternate output on workout days to help recovery and not have to take a full rest day
2022-05-18 16:50:59
0
isaac :
perfect plan
2022-05-18 16:51:03
0
Hunter :
W song and advice
2022-05-18 16:33:58
0
WavyJacked :
Resting two days in a row has been the best for me
2022-05-18 17:17:42
0
Q :
I lift weights in the morning and run 2 miles at night but this morning I could not loft😂 just gonna run today
2022-05-18 16:33:25
0
Uriel :
Is lard a good fat?
2022-05-18 17:46:18
0
Jess Kostelyk :
Thoughts on Mushrooms?
2022-05-18 18:10:17
0
Lilly🦦 :
After I went vegan my imflammation went down so now I don’t need rest days because im never sore
2022-05-18 18:18:38
0
Chase_Niemann :
First
2022-05-18 16:24:54
0
Christian :
What do you do for a living? Js asking
2022-05-18 18:45:59
0
user9060373089920 :
Thoughts on tongkat Ali and fedogia agrestis
2022-05-18 16:29:36
0
jaely :
this is kind of a weird question (I’m sorry) but how are your poops eating the way you do and how long did it take your body to adapt
2022-05-18 19:14:23
0
deleted758486858 :
I’ve tried it it helps
2022-05-18 19:26:10
0
🖕🖕🖕 :
Only 2-3 days a week of jui jitsu
2022-05-18 19:26:19
0
ApolloTheDobbie :
W song
2022-05-18 16:34:09
0
tom :
yeah I agree but I love to be active 😂
2022-05-18 20:00:21
0
brian :
hey @santacruzmedicinals , if i’m trying to fix my skin do i cut out avocado oil?
2022-05-18 20:02:30
0
Rickk :
Mon jiu jitsu Tues rest Wed jiu jitsu Thurs weights and jiu jutsu Friday weights Sat rest Sun weights
2022-05-18 20:05:21
0
Ryan :
rest is key
2022-05-18 20:23:05
0
Christian Montez :
just finished a 72 hour fast and to end it i had 2 grass feed stakes and organic berries
2022-05-18 20:30:02
0
Rey24/7 :
Rest is for the weak
2022-05-18 20:51:09
0
Xavier Fleck :
What made you want to change you’re diet around? What was the “flip of the switch”?
2022-05-18 22:10:35
0
Evan :
How old are you
2022-05-18 22:24:17
0
Sauce :
Great song choice
2022-05-19 04:54:10
0
John Stroud :
I just listening to my body
2022-05-19 05:40:28
0
agnwstoc :
Wow you listen to GangStarr?
2022-05-19 14:12:56
0
Carlos Nicklas :
On a previous video you say you don’t workout too much and you still look good thanks to your diet🤔
2022-05-20 00:19:23
0
rye :
Nah 7 days a week grind don’t stop
2022-05-20 02:20:00
0
billigsamsungladdare :
Did you really just discover that rest is important? Geez….
2022-05-21 07:28:48
0
clangan_611 :
Any thoughts on sun chips?
2022-05-22 00:08:41
0
parkerr__ :
Only thing that makes sense to do everyday is cardio
2022-05-23 01:36:49
0
Austin :
Rest is key 👍
2022-05-23 04:21:33
0
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