Ryan Jewers
Region: CA
Saturday 21 May 2022 05:40:53 GMT
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yyy :
Can i train triceps on my rest days?I do ppl r ppl r but pull first and triceps on push and rest. Will that be enough recovery for the tris
2022-05-21 06:08:00
0
Aidan Psomas :
100k soon 💪
2022-05-21 06:02:16
9
Rekraxx :
wouldn't it be better to do 3 sets light weight and after that 3 sets heavier? Instead of only sets heavier to failure (in terms of hipertrofy)
2022-05-21 07:42:44
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עדי 🌶 :
hey man I don't do that but let's say I do 8 to 10 reps and get 10 on the first set and less on the second should I increase the weight on the first s
2022-05-21 05:56:17
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illfsakchxo :
there is a difference between Creatine Monohydrate Tablets and Creatine Monohydrate Powder?
2022-05-21 10:41:13
1
User12749295739 :
Thanks man 🥰
2022-05-21 05:49:38
0
Mike :
Is he on gear?
2022-05-21 20:19:46
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Abbutt :
Please make video on military press
2022-05-21 10:36:17
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Axesil1 :
How many sets do you do in your workout
2022-05-21 15:08:15
0
dannnnnnnnnn000 :
Opinion on weighted pullup / chin-ups?
2022-05-21 18:13:34
0
dookielover35 :
My gym has a hack squat but do you still think the Smith squat would be a good choice 👍
2022-05-21 15:00:30
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k :
100k !!!
2022-05-22 23:58:16
0
. :
can make a vid of proper form of barbell rows
2022-05-21 17:41:54
0
Jack :
Can u give a list of your favorite workout splits?
2022-05-21 20:14:21
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Caleb118 :
What if u just kept on doing partial reps once u reached failure in the lighter weight
2023-08-01 22:22:08
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trevor.silva :
can u do a video on different back exercises for each part of the back
2022-05-21 19:07:12
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MJ :
this is reminding me of John Meadows. He recommended doing heavy lower partials for sets of 25 at 2x your lateral raise.
2022-05-21 07:38:52
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john d :
Bro I curl 35s and hes over here doing raises with them I’m done
2022-05-23 00:58:49
0
rfhugbjikkgggff :
should i locked out my elbows when doing lateral raise?
2022-05-21 09:32:34
0
עדי 🌶 :
hey man with seated lateral raises life fitness brand or whatever should the exercise be hardest when you lower the legs or in the concentric? because
2022-05-21 09:34:35
2
GIGANTPUNG1337 :
@ryjewers Is this better than doing normal lateral raises at the start of the workout and partials at the end of the workout??
2022-05-21 06:19:01
0
Seyhan 🇹🇷 :
The white @JPGCOACHING is @Ryan Jewers
2022-05-21 17:49:17
1
Jake :
@arishb123
2022-06-12 01:59:56
0
Yazen :
@liam.hudd8
2022-06-01 13:56:36
0
Deniz :
@Saf🥶
2022-05-21 14:01:01
0
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