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@therecipeclub: When life gives you lemons make chilli oil #chillioil #chilli #nationalchiliday #jubilee #FoodTok #Recipe #EasyRecipe #scotchbonnet #sauce #foryou

The Recipe Club
The Recipe Club
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Region: GB
Friday 27 May 2022 18:56:31 GMT
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jessoglesby
Jess Oglesby :
love it x
2022-05-27 20:33:32
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Still bloated — even with a healthy diet? These 5 foods actually help reduce gas, support gut health, and soothe your digestion. Simple swaps that make a real difference. And yes — I’ll also show you the game-changer that finally fixed it for me. #bloatingrelief #guthealth #digestivesupport #antiinflammatoryfoods #probiotics #healthyhabits #nutritiontips #bloatedbelly #guthealing
Still bloated — even with a healthy diet? These 5 foods actually help reduce gas, support gut health, and soothe your digestion. Simple swaps that make a real difference. And yes — I’ll also show you the game-changer that finally fixed it for me. #bloatingrelief #guthealth #digestivesupport #antiinflammatoryfoods #probiotics #healthyhabits #nutritiontips #bloatedbelly #guthealing
I used to think bloating was just part of eating 'clean'… until I realized what my gut actually needed 👇 #bloatedbelly #guthealing #healthydigestion #bloatingrelief
I used to think bloating was just part of eating 'clean'… until I realized what my gut actually needed 👇 #bloatedbelly #guthealing #healthydigestion #bloatingrelief
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😍😍🙈#sapphire12325 #fyp #music
😍😍🙈#sapphire12325 #fyp #music
We discuss how sugar is hidden in 80% of our food, and how it hijacks our brain and causes cravings, focus issues, and fatigue. We explain that this is not our fault, as the food industry has intentionally added excess sugar to rewire our brains. We also talk about how sugar drains our NAD+ reserves, which are essential for cellular repair, detoxification, and clean energy production. We share that taking a clean NAD+ supplement has helped restore balance, fight sugar-driven inflammation, and provide steady energy, improving our focus, digestion, and mood. #sugar #foodindustry #brainhealth #cravings #fatigue #NAD #energybalance #inflammation #sugaraddiction
We discuss how sugar is hidden in 80% of our food, and how it hijacks our brain and causes cravings, focus issues, and fatigue. We explain that this is not our fault, as the food industry has intentionally added excess sugar to rewire our brains. We also talk about how sugar drains our NAD+ reserves, which are essential for cellular repair, detoxification, and clean energy production. We share that taking a clean NAD+ supplement has helped restore balance, fight sugar-driven inflammation, and provide steady energy, improving our focus, digestion, and mood. #sugar #foodindustry #brainhealth #cravings #fatigue #NAD #energybalance #inflammation #sugaraddiction
We discuss how an imbalanced gut microbiome and poor gut cell repair can lead to bloating, even with a healthy diеt. The solution involves cutting out certain trigger foods and adding fermented foods to gently rebalance the gut. However, restoring NAD+ levels is also crucial for full gut barrier repair. The narrator personally takes NAD+ and has seen their bloating disappear. #gutmicrobiome #guthealth #bloating #fermentedfoods #inflammation #gut #bloating #gutbarrier
We discuss how an imbalanced gut microbiome and poor gut cell repair can lead to bloating, even with a healthy diеt. The solution involves cutting out certain trigger foods and adding fermented foods to gently rebalance the gut. However, restoring NAD+ levels is also crucial for full gut barrier repair. The narrator personally takes NAD+ and has seen their bloating disappear. #gutmicrobiome #guthealth #bloating #fermentedfoods #inflammation #gut #bloating #gutbarrier

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