TNF
Region: US
Friday 27 May 2022 19:18:36 GMT
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small_calves_forlife :
How would you progressively overload the lower ab exercises though? there's no way to add weight to it
2022-05-27 19:24:16
31
user2857659229106 :
Do you ever train obliques? I see a lot of people say that you’ll get a blocky waist if you train them too much
2022-05-27 19:22:00
2
Ninebanqz :
thanks
2022-05-27 19:25:32
44
Daniel Pan Arenaz :
hanging leg raises without hanging
2022-05-27 19:36:58
1
Dr. Matt Casturo :
Add a foam roller between the heels and the hamstrings. Trust me.
2022-05-28 00:28:58
0
brandon Campbell :
How much sets and reps you recommend
2022-05-27 19:21:30
2
fadedsigma :
the caption
2022-05-27 19:36:10
4
Socratican :
dragon flags?
2022-05-27 19:31:23
4
William Hawkins :
In calisthenics that is called a dragon flag. It’s just a just a tuck variation
2022-05-31 03:05:20
2
Dominic :
Can I do dragon flags instead?
2022-05-27 20:14:47
0
R4veW0lf :
Actually that’s not optimal 🤓
2022-05-28 02:00:43
0
Grego :
do i absorb leess protein from raw egg whites even if they are store bought and pasteurized
2022-05-27 19:54:33
0
Christian Dang :
These are life changing.
2022-05-30 16:58:01
0
slackerlives :
How’s the biceps stretch training coming?
2022-05-27 19:41:47
0
Anish Rao :
I am plateauing in the gym rn. What should I do?
2022-05-27 20:11:10
0
amazonmother1 :
my mom broke me hip when i was a teenager got a pin in it never had physcial therapy and i want better mobility i am a big person
2022-06-11 05:27:16
0
Nick :
You can do these on the ground too, reverse crunches are good if you’re training for slow twitch or new to core
2022-05-27 23:52:25
0
GmanTheGreat88 :
Is this not similar to what Bruce lee was doing?
2022-05-27 20:36:01
0
Michael Cherkezos :
Can you recommend obliques exercise? I ve been trying hanging extended legs obliques but shoulders hurt a bit afterwards
2022-06-11 19:54:27
0
joeltwinemhasspoken :
Joel has spoken
2022-05-28 03:43:25
0
Rylan :
😂😂😂
2025-03-25 00:04:15
0
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