RamouniHoops
Region: US
Thursday 02 June 2022 01:42:04 GMT
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noname :
"banned NBA secret"? 😂 y'all getting creative instead of just saying Plyometrics?
2022-06-04 09:27:30
362
Bernard25 :
Last one is some planet fitness stuff
2022-06-03 19:42:05
108
_Real_hooper_☪️🥶 :
Was not a secret lmao
2022-06-05 16:17:39
4
hh.gzzm :
Bro u still jumping in the 20s
2022-06-11 22:53:53
4
bonesj12 :
@spina012
2022-06-20 00:13:23
4
Maor Shabtay :
@talkerity
2022-06-05 13:57:32
4
Jmoney_1107 :
@ekfam11
2022-06-04 20:16:34
4
Keith Poitier performance :
tiktok got people believing everything 😂knee jumps are soooo pointless
2022-06-21 13:43:20
4
arash.moghaddam :
6 inches in how long
2022-06-02 02:30:13
6
user144345969775 :
How long did it take to improve your vertical by 6 inches?
2022-06-02 02:32:24
6
Heheh :
Set and reps?
2022-06-12 02:16:43
4
Jasëon Jonës :
Bro do you have a video of your plyometrics routine
2022-06-10 18:43:53
4
ryan :
Plyometrics
2022-06-02 03:09:40
47
RamouniHoops :
That’s where I learned it
2022-06-04 18:08:25
4
🤘🏽 :
@mattythepooh lol imagine not getting genetics that let you jump 40 inches🤫
2022-06-03 23:55:00
2
fitnessdamee :
Bro your 6,4 u better be dunking
2022-06-04 14:47:05
2
Gio Rimini :
@pjfperformance
2022-06-06 02:48:02
1
Nathaniel b :
The secret is being 6’4
2022-06-04 14:25:58
1
adrianobellini33🇮🇹 :
@lukassera10 try this
2022-06-05 01:22:21
1
A21 :
🇵🇸♥️
2022-06-05 09:52:22
1
dirtybirdy19_ :
Only works if you’re 6’4
2022-06-04 17:21:33
1
gagemasse :
It’s really none of these I found it’s just practice push your self on your highs dunk till it’s easy btw I’m under 6ft in gr9 and dunking on 10ft
2022-06-04 15:54:08
1
Joseph Gillespie :
It’s training the muscle fiber to move faster and better Same thing with baseball or any other sport
2022-06-05 16:34:01
1
Xav :
what gym?
2022-06-04 15:51:22
1
certainlymurt :
There’s only one valid way to increase your vertical…and that’s to just keep jumping
2022-06-06 05:06:28
1
Deontaywilder1212 :
It looks like you have knee valgus when landing from your jumps. You might want to look into that and fix it before it comes a bigger issue
2022-06-06 17:23:53
1
Devante :
@Arvin Rabino
2022-06-06 20:30:14
1
Sam Skibo :
How often do you do these?
2022-06-02 03:12:41
1
Piotr Maciorowski :
@patrick.kozak super duper illegal and banned
2022-06-10 07:14:54
1
Tyler Lutz🇵🇭 :
Sprinting+plyometrics+explosive lifting=higher vert
2022-06-16 08:34:20
1
Wolf Jeffries :
Watch ur knees. It works but destroyed my knees over time.
2022-06-04 18:26:39
1
hudie138 :
You’re*
2022-06-03 22:49:31
1
Lawson.ls :
You wanna drop a workout video
2022-06-02 05:39:43
1
Harry :
Not to bad
2022-06-09 08:21:43
0
kt :
@4eyedkrip @chhhslimefr @
2022-06-13 21:28:42
0
Treym :
@sixersinfour
2022-06-16 12:46:26
0
Zoinks :
@J imagine doing this at the gym 😂😭
2022-06-17 09:04:49
0
qwerty :
you're*
2022-06-18 14:02:32
0
Gjcjeufjfj :
Thp strength and vert code are not useless
2022-06-10 13:27:22
0
Sunny Krajack :
Y’all say anything but pylometrics in the beginning 😭
2022-06-20 01:59:46
0
mark.justen :
@ledbetter_13 we needa get on this
2022-06-22 04:50:39
0
Fysher :
He’s also 6’4 guys don’t get your hopes up to much
2022-06-21 21:33:14
0
noblemason88 :
you're 6'4 of course you can dunk
2022-06-09 04:15:53
0
Joe Blow :
Short answer: jump more
2022-06-25 17:29:26
0
Ben Azoulay :
keep working 💪 one day you will be in the NBA
2022-06-26 06:22:55
0
Trinity 💖 :
that's an above average jump
2022-06-27 18:09:05
0
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