@jomi.rivera: A compilation of vidclips i got during my Monday shoulder training day. Squeezed in some slight posing. 2 weeks out from IFBB Bicol and 4 weeks out from IFBB Nationals 2022. LFG! #Batanghipe #ifbbphilippines #fyp #shoulderworkout #posingideas #GymTok #anxietyrelief #fightdepression #mensphysique #mensphysiqueathlete🇵🇭