@keepgoingkat: Remove the guilt and enjoy the foods that you love 💫💙

Kathryn Vera | Mama x 3

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Tuesday 21 June 2022 00:44:02 GMT

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You’re stuck in the loop, right? “Should I stay? Should I leave? What if I mess everything up? What if I regret it?” - You’re not alone. I’ve been there. The confusion, the guilt, the overthinking… it can drown you. - If you’re sitting in the thick of it, trying to figure out what the right choice even looks like… here are a few signs that might help bring some clarity: - 1️⃣ You’re staying because of the kids. And while that’s such a selfless reason… they feel everything. If you’re constantly hurting, walking on eggshells, or holding in silent pain, that’s what they’re learning is normal. - 2️⃣ You’re scared to start over, not because you believe in the relationship, just because you don’t know what life looks like without it. Fear can make dysfunction feel like comfort. - 3️⃣ You don’t recognize yourself anymore. You’ve become a version of you that’s just trying to survive… not thrive. And you miss the old you. - 4️⃣ Your body doesn’t trust him, even if your heart wants to. You flinch when his phone lights up. Your stomach drops when he’s late. That’s not love. That’s trauma. - 5️⃣ He’s more focused on your reaction than his choices. If he’s defensive every time you express your pain, that’s not accountability. That’s control. - 6️⃣ You feel like you’re doing all the work. Reading the books. Going to therapy. Trying to make it feel safe again. You weren’t the one who broke it, but you’re the only one trying to fix it. - 7️⃣ You’ve started to fantasize about peace more than you fantasize about him changing. And that says everything. - 8️⃣ There’s a whisper in you saying “I can’t do this forever.” Listen to her. She’s wiser than the fear. - You don’t have to make a decision today. But you do deserve space to figure out what’s best for you, not just what feels safest for everyone else. - If you’re in this place, stuck in the back and forth, I created something just for you. - Go to my bîo for my free training: The 3 Proven Secrets for Healing After Betrayal. - Whether you stay or leave healing starts with you. 🫶🏻 - #betrayedwife #healingafterinfidelity #shouldistayorleave #emotionalabuse #infidelityrecovery

You’re stuck in the loop, right? “Should I stay? Should I leave? What if I mess everything up? What if I regret it?” - You’re not alone. I’ve been there. The confusion, the guilt, the overthinking… it can drown you. - If you’re sitting in the thick of it, trying to figure out what the right choice even looks like… here are a few signs that might help bring some clarity: - 1️⃣ You’re staying because of the kids. And while that’s such a selfless reason… they feel everything. If you’re constantly hurting, walking on eggshells, or holding in silent pain, that’s what they’re learning is normal. - 2️⃣ You’re scared to start over, not because you believe in the relationship, just because you don’t know what life looks like without it. Fear can make dysfunction feel like comfort. - 3️⃣ You don’t recognize yourself anymore. You’ve become a version of you that’s just trying to survive… not thrive. And you miss the old you. - 4️⃣ Your body doesn’t trust him, even if your heart wants to. You flinch when his phone lights up. Your stomach drops when he’s late. That’s not love. That’s trauma. - 5️⃣ He’s more focused on your reaction than his choices. If he’s defensive every time you express your pain, that’s not accountability. That’s control. - 6️⃣ You feel like you’re doing all the work. Reading the books. Going to therapy. Trying to make it feel safe again. You weren’t the one who broke it, but you’re the only one trying to fix it. - 7️⃣ You’ve started to fantasize about peace more than you fantasize about him changing. And that says everything. - 8️⃣ There’s a whisper in you saying “I can’t do this forever.” Listen to her. She’s wiser than the fear. - You don’t have to make a decision today. But you do deserve space to figure out what’s best for you, not just what feels safest for everyone else. - If you’re in this place, stuck in the back and forth, I created something just for you. - Go to my bîo for my free training: The 3 Proven Secrets for Healing After Betrayal. - Whether you stay or leave healing starts with you. 🫶🏻 - #betrayedwife #healingafterinfidelity #shouldistayorleave #emotionalabuse #infidelityrecovery

Suasana na masih asri #nostalgia #nostalgiabandungraya #bandung #jawabarat #bandunghits

Suasana na masih asri #nostalgia #nostalgiabandungraya #bandung #jawabarat #bandunghits

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