@squatuniversity: Reply to @stefin.shredz where to hold the weight! #bulgariansplitsquat #squat #gym #lifting #workout #lifting #Fitness #fit #bodybuilding #legday #athlete #exercise #health

Squat University
Squat University
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Region: US
Friday 24 June 2022 02:45:02 GMT
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sligg
😈 :
I’ve been holding weights in both hands going down, would that not be optimal then?
2022-06-25 08:52:27
18
aladdin.02
Aladdin :
Interesting. I have hard time keeping balance with weight in the opposite hand. Same side same leg feels natural
2022-06-24 13:04:27
16
canqnm3
snowman :
do you need to elevate the rear leg?
2022-07-01 15:06:08
1
neutralbear
The Bear DM :
I recently got a hip bursitis diagnosis. Any tips for proper recovery and how/when you get back into squatting?
2022-06-24 04:31:38
1
lasreader
Las Reader :
would this also apply to one-leg deadlifts?
2022-06-28 20:52:58
2
hannibalbarca007
🇯🇲hannibal💪Barca🇨🇦 :
@Yaritza
2022-07-14 06:34:06
0
kettlebellkings
kettlebellkings :
🙌🏽🙌🏽🙌🏽
2022-06-24 15:07:22
0
lindseymarie3983
lindseymarie3983 :
is your knee supposed to touch the ground? I never know how far to squat. Am I supposed to lean forward or keep my back straight?
2022-06-24 13:54:22
1
user2351489245273
user2351489245273 :
could you contrast as well with holding weights in each hand?
2022-06-24 03:15:06
2
michaelastakim
Michaela stakim :
should you do Split squats before or after your bb back squats?? 😁
2022-06-24 08:08:16
0
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