@nutritionbyshantel: Which one are you? Im #3 today 😎 #healthysnack #snackpack #caloriedeficit #fatloss #healthylunch #healthylunchideas #nutritiontips

Shantel Taylor
Shantel Taylor
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Region: US
Wednesday 29 June 2022 19:14:24 GMT
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tiaarose
tia :
you know your picky when you don’t like anything in the picky eater
2022-07-30 01:03:16
1506
shicandco
Shic&Co. :
I’m the picky snacker and I’m going to only eat the fruit and eggs 😂😂
2022-06-29 23:35:54
433
midnaverse
Midna :
Picky one for me but I hate the taste of peanut butter
2022-08-25 01:13:41
1
jadeforrest1983
Jade Forrest :
😞😞😞
2025-02-27 13:51:41
0
nini0586
Nicole :
pleases tell me where u get your glasses containers from please ty weight loss journey 50 lbs to go 🚶
2022-08-26 02:51:28
1
meganamberxxo
Megan Stapley :
🥰🥰🥰
2025-01-31 19:53:01
0
ellen.andreuu
ellen 👼🏼 :
containers from where?
2022-11-12 02:58:03
22
lesly_.xx
leslyyyyy :
What is the white thing in the first one ? I know it can yogurt but what type ?
2022-10-29 19:36:34
1
jessievazquez44
Jessie Vazquez :
I’m the hot Cheetos and a Coke snacker but I promise I’m trying to change my ways 😭
2024-08-01 08:40:12
0
goodvibes5554
lilly :
What's the 1st 1 rice pudding
2023-03-21 21:02:26
2
hfurt_fit
Haley | Health Coach & FTM💗 :
#2!!!
2022-08-05 20:04:37
1
bellanovabeautysa
Bella Nova Beauty :
Veggies Tray but don't eat egg whites 😂
2022-07-03 14:50:37
39
yasmin.c___
Yasmin :
What can replace cottage cheese?
2022-11-29 20:02:06
0
festivebinchicken
FestiveBinChicken-VT :
What’s next to the cheese in the picky one??
2022-06-30 06:01:24
1
tatian.williams
Tatian Williams :
3
2024-08-12 02:45:06
0
mychelmurphy
Mychel Murphy :
Yum! In the first one is that Greek yogurt or cottage cheese? 🥴
2022-06-29 19:33:40
4
_hello2004
_hello2004 :
sweet and savory, but i would replace the cottage cheese (don't like the texture) with greek yoghurt and some honey
2023-06-03 20:53:42
20
btz_skz_editz
Slay :
1 ( prob just the chocolate )
2023-07-26 20:40:32
2
atriplethread
🦋Cam :
2!!
2022-06-29 21:13:18
32
telchanx
chantel 🌷🫧 :
3!
2022-07-01 11:57:48
15
shemakesnoexcuses
She Makes No Excuses®️ :
What kind of bread is that?
2022-08-25 02:37:54
6
kionnasharice
Kionna Sharice :
The picky snacker lol
2022-06-29 19:29:11
4
on_forest_cryptid
Canadiamaple :
Omg I adore these snack ideas! May I ask where you got the containers? They’re so cute too!
2022-11-05 14:31:18
4
baileydevon7
Bailey :
What kind of bread is that?
2022-12-02 23:09:37
3
ewq_22
callemeifyougetlost :
Where did you get your organizer bowls?
2022-11-28 02:48:25
3
cynthiahooks
Cynthia Hooks :
where are containers from?
2022-12-10 22:45:13
3
misunderstood_growth
Misunderstood82 :
How many calories in each snack idea?
2022-08-22 00:43:25
3
sophiastammenn
sophie <3 :
the picky snacked ONG!!!
2022-06-29 19:52:50
3
polilla_cafe
⚖️ :
N•3 here
2022-06-30 01:41:00
2
peppermintnatty72
Natalie :
All of the above 😂👊🏼
2022-10-05 19:39:16
2
hannahfrost69
Hannah Frost :
what's the dip with the egg in the 2nd tray
2023-03-24 17:42:43
2
kasita1220
Kasita1220 :
Containers from ?
2023-03-27 06:09:35
2
ieatfluffyunicornshehe
alex ☻ :
Pretty much all for me
2023-04-07 14:03:04
2
my.side.hoe
☆ :
all of them look soooo good
2023-04-29 15:39:50
2
jaynautica
𝕵𝖆𝖞 𝕹𝖆𝖚𝖙𝖎𝖈𝖆 🦋 :
Can you do a nut free snack video please 🥰
2022-06-30 03:30:22
2
bobbyc_090
Bobby :
We’re do you buy that plate
2023-02-11 20:43:01
2
blank.hrvat
blank :
i am the one that wants meat too
2023-09-19 17:38:46
2
caitlin.jones241
Cait :) :
1 😎
2022-07-21 09:21:23
1
bente._w_
. :
I want all of them
2022-08-14 23:55:44
1
3thl0ve
<3 :
3 looks the best
2022-08-25 13:28:36
1
ellaaelhachem
ℰ :
you helped me so much thank you 🙏❤️❤️
2022-08-26 09:37:31
1
156736a
<3 :
What kind of cheese cubes ?🥺
2024-02-08 20:08:13
1
lover_girl.33
Blank👾 :
Picky and proud but def two
2022-08-23 03:29:45
1
kelsmart110
kelsmart110 :
Is that pita or something else?
2023-09-11 21:22:31
1
hailieef
Hailie :
what cheese is in the first one
2023-09-01 19:08:07
1
xojewelz_xo
Jewelz :
All of them
2023-08-31 23:52:05
1
whitesof
SofîaWhîte :
What did you sprinkle on the eggs? xx
2023-07-31 18:34:36
1
crazygirls2463
Amanda and Enja :
3
2022-08-20 13:53:45
1
cassidyschlosser
Cassidy Schlosser :
Veggie tray
2023-07-20 03:17:59
1
teamwork_ifb86
teamwork_ifb86 :
All
2023-07-13 20:42:40
1
wellnessbykay
wellnessbykay :
All such great ideas!
2023-06-29 19:46:16
1
maelllie
︎︎ :
Definitely 1
2023-06-21 01:29:35
1
samssoulwiththemedia
Samantha Nelson :
@AUBREY
2022-08-19 13:23:02
1
adorluvzz
𝐶 𝑒 𝑙 𝑖 𝑛 𝑎 :
I’m the picky one
2023-05-18 14:14:12
1
xoxo_sophie09
S0pH1E :
2!
2022-08-08 09:00:50
1
s_younger
Sam :
1! I hate eggs 😣
2022-08-01 20:30:36
1
To see more videos from user @nutritionbyshantel, please go to the Tikwm homepage.

Other Videos

Crispy Beef Tacos 🌮  Servings 8 🥫Beef Filling Ingredients: 	•	300 g ground beef 	•	1 small onion, finely chopped 	•	1 tbsp tomato paste 	•	½ tsp ground cumin 	•	½ tsp smoked paprika 	•	½ tsp chili powder (adjust to taste) 	•	1 tsp dried oregano 	•	1 tsp salt (adjust to taste) 	•	½ tsp black pepper 	•	⅔ cup water (or beef stock) Others: 	•	8 small flatbreads (to crisp up as taco shells) 	•	Grated Gouda cheese 🍅Fresh Salsa: 	•	1 onion, diced 	•	2 tomatoes, diced 	•	Fresh cilantro, chopped 	•	Juice of ½ lime or lemon 	•	Salt and pepper to taste 🌶️ Mexican-Style Sour Cream Sauce 	•	1 cup sour cream (240 g) 	•	Juice of ½ lime or lemon 	•	1 tbsp mayonnaise 	•	1 tsp chili powder (or smoked paprika for mild) 	•	½ tsp ground cumin 	•	½ tsp black pepper 	•	¼ tsp salt (adjust to taste) 🥣Instructions: 	1.Heat a skillet over medium-high heat. Add the chopped onion and cook for 2–3 minutes until softened. 	2. Add the ground beef and cook until browned (5–6 minutes). 	3.Stir in cumin, smoked paprika, chili powder, oregano, salt, black pepper, and tomato paste. Cook for 1 minute to bloom the spices. 	4.Pour in the water or stock. Stir and let simmer 5–10 minutes until the mixture thickens and becomes saucy. 	5.In a clean pan, heat a little neutral oil (like canola or sunflower). Place a flatbread in the pan, sprinkle Gouda on top, and let it melt slightly. 	6.Add a spoonful of the beef mixture on top of the melted cheese, fold the flatbread into a taco shape, until golden crispy  	7.Fill with fresh salsa and drizzle with sour cream sauce. Enjoy warm! #fyp #asmr #FoodTok #tacos #beef
Crispy Beef Tacos 🌮 Servings 8 🥫Beef Filling Ingredients: • 300 g ground beef • 1 small onion, finely chopped • 1 tbsp tomato paste • ½ tsp ground cumin • ½ tsp smoked paprika • ½ tsp chili powder (adjust to taste) • 1 tsp dried oregano • 1 tsp salt (adjust to taste) • ½ tsp black pepper • ⅔ cup water (or beef stock) Others: • 8 small flatbreads (to crisp up as taco shells) • Grated Gouda cheese 🍅Fresh Salsa: • 1 onion, diced • 2 tomatoes, diced • Fresh cilantro, chopped • Juice of ½ lime or lemon • Salt and pepper to taste 🌶️ Mexican-Style Sour Cream Sauce • 1 cup sour cream (240 g) • Juice of ½ lime or lemon • 1 tbsp mayonnaise • 1 tsp chili powder (or smoked paprika for mild) • ½ tsp ground cumin • ½ tsp black pepper • ¼ tsp salt (adjust to taste) 🥣Instructions: 1.Heat a skillet over medium-high heat. Add the chopped onion and cook for 2–3 minutes until softened. 2. Add the ground beef and cook until browned (5–6 minutes). 3.Stir in cumin, smoked paprika, chili powder, oregano, salt, black pepper, and tomato paste. Cook for 1 minute to bloom the spices. 4.Pour in the water or stock. Stir and let simmer 5–10 minutes until the mixture thickens and becomes saucy. 5.In a clean pan, heat a little neutral oil (like canola or sunflower). Place a flatbread in the pan, sprinkle Gouda on top, and let it melt slightly. 6.Add a spoonful of the beef mixture on top of the melted cheese, fold the flatbread into a taco shape, until golden crispy 7.Fill with fresh salsa and drizzle with sour cream sauce. Enjoy warm! #fyp #asmr #FoodTok #tacos #beef

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