@sosophie: so random, love it tho 😛@ry.ley @Maren

soph

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Sunday 03 July 2022 23:06:35 GMT

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Mara :

Ok foodie

2022-07-03 23:08:13

1

ry :

Sexyyyyy

2022-07-03 23:59:46

0

Maren :

do you beefball even doll?

2022-07-04 15:36:47

0

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الأخلاق ✨ |~|

الأخلاق ✨ |~|

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#tiktok😍🥰 #foryoupage 😍@𝓗𝓲𝓳𝓪𝓱𝓪𝓿𝓪𝓾𝓲𝓲𝓳𝓫𝓪𝓳 #tiktokofficialbangladesh #foryoupage👀👀👀👀😛 #viraltiktok #foryoupage #foryou #trending😛💀👀⚡👿 #CapCut #

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𝐎 𝐬𝐞𝐠𝐫𝐞𝐝𝐨 é 𝐭𝐞𝐫 𝐟é 𝐞𝐦 𝐃𝐞𝐮𝐬. ------------------------------------------ 🔰: 𝙐𝙨𝙚𝙢 𝙖 𝙩𝙖𝙜: #newcivicg8 ------------------------------------------ 🔰: 𝘼𝙩𝙞𝙫𝙚 𝙖𝙨 𝙣𝙤𝙩𝙞𝙛𝙞𝙘𝙖çõ𝙚𝙨 🔔 ------------------------------------------ 🔰: 𝙈𝙖𝙧𝙘𝙖 𝙨𝙚𝙪 𝙥𝙖𝙧𝙘𝙚𝙞𝙧𝙤 😉 ------------------------------------------ 🔰: 𝙌𝙪𝙚𝙧 𝙫𝙚𝙧 𝙨𝙪𝙖 𝙣𝙖𝙫𝙚 𝙖𝙦𝙪𝙞? É 𝙨𝙞𝙢𝙥𝙡𝙚𝙨, 𝙣𝙤𝙨 𝙚𝙣𝙫𝙞𝙚 𝙛𝙤𝙩𝙤 𝙤𝙪 𝙫𝙞𝙙𝙚𝙤 ------------------------------------------ #newcivicg8 #civic #honda #hondacivic #civicg8 #carro #newcivic #civicqueiros #carrobaixo #rebaixados #sonhorealizado #tiktok #instagram #viral #sucesso #ar #vtec #civictyper #civicsi #hondacivicsi #familiacivic #civicg9 #civicg10 #civicg11 #fixa #rebaixado #civicbrasil #familiahonda #civicclub #memes #meme #tbt #si#navee #foguete #bom #viva#youtubee #like ------------------------------------------

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Anxiety Relief Tool Neuroscientists Use Neuroscientists advocate for a simple breathing technique to alleviate anxiety, involving a few key steps: 1. Inhale slowly through your nose for about 4-5 seconds, focusing on filling your lungs deeply to signal your body to relax. 2. Deepen your breath, letting your abdomen expand to maximize oxygen intake and activate the calming parasympathetic nervous system. 3. Hold your breath for 3-4 seconds, allowing oxygen to circulate fully, aiding in reducing anxiety. 4. Exhale slowly through your mouth for 6-7 seconds, longer than your inhale, to further promote relaxation and release tension. This technique helps calm the nervous system, counteracts stress responses, and can be used anytime to regain calm and control over anxiety symptoms. Regular practice enhances its effectiveness for managing anxiety. #anxietyrelief #tool #HealingJourney #mindfulness #breathingexercise #neuroscience #mindbrainbodylab #mindbrainbodylabcommunity

Anxiety Relief Tool Neuroscientists Use Neuroscientists advocate for a simple breathing technique to alleviate anxiety, involving a few key steps: 1. Inhale slowly through your nose for about 4-5 seconds, focusing on filling your lungs deeply to signal your body to relax. 2. Deepen your breath, letting your abdomen expand to maximize oxygen intake and activate the calming parasympathetic nervous system. 3. Hold your breath for 3-4 seconds, allowing oxygen to circulate fully, aiding in reducing anxiety. 4. Exhale slowly through your mouth for 6-7 seconds, longer than your inhale, to further promote relaxation and release tension. This technique helps calm the nervous system, counteracts stress responses, and can be used anytime to regain calm and control over anxiety symptoms. Regular practice enhances its effectiveness for managing anxiety. #anxietyrelief #tool #HealingJourney #mindfulness #breathingexercise #neuroscience #mindbrainbodylab #mindbrainbodylabcommunity

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