bradleybowdenn
Region: GB
Saturday 09 July 2022 16:33:48 GMT
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fghnnn :
Just walk 12000/15000 steps a day I lost 10 pounds in 1 month because of that🙏
2022-07-10 06:41:09
2
Desiree D :
okay but I've been in a LARGE calorie deficit for months and nothing... why?!
2022-07-10 06:46:57
3
Vse Mietaq :
all fax
2022-07-10 06:47:29
3
𝓑𝓪𝓵𝓽𝓲𝓬𝓜𝓸𝓶 :
Thanks, very smart 😁🥰
2022-07-10 06:56:56
4
Gobigorgohome :
Timing does affect it. Depends on the carbs some are highly inflammatory. Saying no isn’t giving the full facts
2022-07-10 06:37:30
0
Janisha Lawa :
SPOT ON 💯
2022-07-10 06:59:06
4
MarieBehenna :
Can you explain how this works with the AMPD2 and AMPK pathway please?
2022-07-09 18:01:00
3
Aleksej Stankovic :
But how to know what is calorie deficit if i workout in a gym, take walks, do around the house etc... 😂
2022-07-10 07:02:27
0
Siobhan Antoinette :
I currently have the skinny fat look, I'm skinny every where but my stomach🤦🏻♀️
2022-07-10 04:56:33
3
bradleybowdenn :
I will do a video on the top tips for a calorie deficit 🫡
2022-07-10 07:01:57
2
Cazziem :
Health issues stop exercise so what now?
2022-07-10 05:57:56
2
Hayley :
disabled here and I partner cooks as is my carer. I need to lose weight and I eat very little in the day, like one meal. but don't lose anything
2022-07-10 05:51:19
1
Simelli :
I’ve stopped eating after 9 cuz people say you put on weight if you do that then go to bed, so is that not true or is it the going to bed after eating
2022-07-10 07:00:43
0
Juels🤭 :
I wanna gain muscle a bit more, but i don’t det protein enough. I hate eggs, fish and not a fan of protein powder.. other ways to get protein?
2022-07-10 06:43:40
0
Lene Fauske :
Does calorie deficit mean you have to burn more than you eat every day?
2022-07-10 06:46:09
0
just me :
Please advise how I can lose and tone.... what should I eat,? what would be a good gym programme please 🌸
2022-07-10 07:15:27
0
Kristina :
Well okay... If I need to follow you I better do 🤭
2022-07-10 07:22:30
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bradleybowdenn :
Follow me on Instagram: @bradleybowdenpt
2022-07-10 08:17:03
0
kelly leeming :
I started calorie deficit May21, try 15,000 daily, 2500 cals & macros, but since hiking weight-maintaining..last week 149,000 steps but just no loss
2022-07-20 08:37:09
0
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