Intuitive Eating with Meg
Region: US
Monday 11 July 2022 16:23:47 GMT
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bitchicant :
The naturally thin ppl I know eat more then me and are skinny because genetics. Same reason I’m chubby. Body composition is genetically diverse 😁
2022-07-27 12:07:21
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lisannejune :
As someone who’s “naturally thin” I always assumed it’s because of my metabolism. I know others with different genetics maybe have to b more intention
2022-07-12 18:53:40
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. :
I'm from a naturally thin family and there are things we all have in common. We eat meals at the same time every day (no waiting till starving) 1
2022-07-12 22:10:53
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Milly :
I used to be naturally thin. After having babies I got horrible diastasis recti, which led to severe depression since I’d always been naturally thin..
2022-08-02 01:29:33
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Michdraws :
I think I partake in thin behavior
2022-07-12 06:50:12
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apap302 :
I modeled & had BED; remained thin, but life revolved around food. When I became a Dr & got something real to worry about, my BED disappeared
2022-07-20 23:06:03
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Bensonthebulldog :
So- what would you suggest for a person in recovery from an eating disorder?
2022-07-12 01:41:19
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AmandaFoster :
I think in the 90s these people were all chain smokers 🥴
2022-07-12 03:26:53
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✌🏼✌🏼 :
I don’t know if I’ve ever known someone like this. Not as a kid either
2022-07-12 17:47:24
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JLT :
I’m naturally thin, always eat like I’m not, never dieted or restricted myself. Huge foodie. But struggle w/self control around food anyway.
2022-07-19 18:39:09
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toothpickhater :
my old friend was always super thin and would binge eat without purging literally just ate 24/7 its about genetics and who gets lucky with fast ones
2022-08-01 09:36:55
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helloflorokato :
There’s a documentary on YT called “Why are thin people not fat?”. It’s been a while since I watched it and it’s from 2009 so maybe no longer relevant
2022-07-19 23:07:55
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amanda :
I was naturally thin until I got in with a group of dieters....I tried losing weight (I didn't need to) and wrecked my metabolism.
2022-07-20 02:50:49
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Snideopt unis :
Naturally thin people either don’t eat in front of people or smoke a lot.
2022-07-12 00:30:31
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Noël :
I was raised to stop eating when I was full. Never had to finish my plate. Don’t feel bad if there are leftovers. This helps a lot
2022-08-01 00:36:39
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Aquarius Moon Studio :
I was 140 and wanted to get back to 120 like I was in my 20s. I have since dieted multiple times and now weigh 170. :(
2022-07-11 23:04:03
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user3167962718957 :
My family has always had weight issues. I stopped dieting 5 yrs ago & changed how I eat, set times to eat, simple meals ⬇️100lbs.
2022-07-11 19:24:31
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Apple User348888200 :
Yes! My husband grew up with a 90s diet mom and a “eat your plate” dad. His relationship with food is so different than mine. He binge and clock eats.
2022-07-11 23:37:45
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seamar3699 :
We eat very little, but whatever we want. That’s how I live and it’s been successful.
2022-07-12 21:49:30
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user7849450136689 :
We are in touch with our bodies more. I naturally adjust my appetite to my level of activity. No weight gain or loss
2022-07-11 20:51:43
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Laura :
wow yesss
2023-08-26 09:41:07
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Ania :
So true! My husband and daughter are naturally thin and they never struggle with food choices
2022-07-11 18:44:26
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