@asapmonny: & THAT’S ON HEALING your relationship with MOVEMENT & your BODY!!! If *something “good”* causes you MORE stress than relieving it… rethink your approach! I’d get comments like: “That’s a good problem to have” …like no we cannot be praising any sort of disordered behavior. There’s more GAINS to life than the ones you’re making in the gym, I promise. It will always be there, other things won’t! If you struggle with this, I got u 💜 #healing #recoveryispossible #mentalillness #gymprogress