@womenshealthwithheidi: 💕 Save this pelvic floor workout!! 💕 #pelvicfloor #prolapse #leaking #incontinence #pelvichealth #fyp #forwomen #mumsoftiktok

womenshealthwithheidi
womenshealthwithheidi
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Region: AU
Monday 18 July 2022 22:54:42 GMT
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sally22115
sally2211 :
I do the pelvic floors every day with you - thank you 🤗 I’m 65 years old - never too late:-)
2025-08-27 18:21:59
0
sq93batk
BATK :
How often should I be doing these exercises?
2022-10-13 12:17:20
2
thigh_hams
Tahlia :
20 weeks pregnant and these videos are awesome! Thank you
2022-07-19 07:47:50
4
rhiannonleighx
Rhi🖤 :
So my midwife told me I need to do pelvic floor exercises even after I had c section I never knew this!x
2022-10-25 22:06:15
2
chantelleroseha
Chantelle Rose Halli :
So glad I found you! This makes it easy to do for a mum of 3 under 5!
2022-10-24 21:47:17
2
victoious86
Victorious ♉ 🇮🇪 :
I feel it 💯 after this. thank you so much
2022-10-21 10:38:48
3
jennifer.conley
jennifer.conley :
Are these good exercises if you have suffered 2 third degree tear during childbirth?
2022-10-23 22:06:06
1
samsimpson47
Sam K :
You sound like the Studio Pilates voiceover 😂 Great vid!
2024-06-28 10:38:12
0
annablank89
Anna :
This was awesome, thanks!
2024-04-07 11:16:15
0
alexkreynolds
Alex Reynolds :
Amazing
2022-07-19 09:03:27
3
buzzy_garden_life
a lil bee 🐝 :
breathing went from auto to manual real quick 😳😏
2022-11-19 13:24:36
2
hannahbarneswellness
Hannah Barnes Wellness :
This is so great thank you. I’m doing it most days with my yoni egg in. Definitely getting better at “gripping” 😏😅
2023-01-20 18:20:22
1
kernkles
kernkles :
😍
2025-01-23 03:32:11
1
smarikadahal4
Smarika Dahal :
❤️❤️❤️
2025-01-05 09:09:03
0
smarikadahal4
Smarika Dahal :
🥰🥰🥰
2024-12-29 05:45:45
0
tigertypatchc0
TigertypatchC :
😂😂😂
2024-11-04 07:19:34
0
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