@movewithmarcia: Major Key for hip mobility or hip circles! There are many ways to do them here’s a version in standing. #PhysicalTherapyTikTok #MobilityTok #HipMobilityExercise

Dr Marcia PT
Dr Marcia PT
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Region: US
Tuesday 26 July 2022 15:10:31 GMT
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firstflowerofmyhouse
FirstFlowerOfMyHouse :
Your movement suggestions are always so approachable! Thank you!
2022-07-27 02:48:20
2
klk.lifts
KK :
the audacity. I cannot believe you didn't tell us where those absolutely gorgeous leggings are from? I am just shooketh.
2022-07-27 16:42:01
3
movewithmarcia
Dr Marcia PT :
And don’t forget to take a video so you can see how you think you move matches up with how you actually move 🫡
2022-07-26 15:13:57
0
klk.lifts
KK :
also, I did these today. they were awesome and really great for wfh all day.
2022-07-27 16:42:26
1
jenjenwassup
Jenjenwassup :
💕
2025-04-17 09:26:14
1
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