Thrive With Ian
Region: US
Thursday 28 July 2022 19:52:49 GMT
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MoecaShyu :
I was just planing to go for a buffet😅….this is my first time to try a 7-days fast.
2024-01-18 15:03:14
2
jar123490 :
How did I start fasting is a any way I can get more specifics instructions? Thank you
2022-07-28 20:10:41
2
Chris Irwin :
From my understanding you should not be breaking a fast with foods that are highly acidic, meat, dairy, foods that are spicy
2022-07-28 21:31:07
0
Jamie Laws715 :
I'm on day five. I'm shooting for 7-10 days.
2023-05-14 05:26:05
7
livinlifewithsuzy :
I’m at hour 46 right now. Can’t wait to eat in two hours.😂
2024-10-24 19:43:54
2
Pricilla Solis🇵🇸 :
Dates?
2025-03-07 18:06:15
1
Gilbert-Ian :
I broke my fast with a large bowl of Seven Seas Soup! 😅
2022-07-29 07:16:17
3
Vin Surreal 🎸 :
I havent eaten now 12 days. Can I have a grape now 🥺
2022-07-28 21:01:38
2
Richard Brian Moser :
I will not lie I broke a few fast by drinking beer LOL
2022-07-30 15:58:55
2
Chris Irwin :
Breaking a fast with easy to eat foods makes sense. Fresh fruits, dates, figs, apples, plums, green peppers cucumbers, lentils, cooked chicken peas,
2022-07-28 21:29:24
1
Janet C CostaRica Realtor🇨🇦 :
How about black coffee
2023-01-19 20:44:37
1
MoecaShyu :
Glad I saw your video. However, why can’t we eat carbs? And when it can be gradually introduced back to our daily diet after a 7-days fast?
2024-01-18 15:04:33
0
Sdkittty777 :
How often should I do a 3 day fast? Does a 7 day do anything different than a 3 day?
2024-05-04 03:31:45
0
filgotinib :
How many times a year do you think it’s beneficial to do a 2-3 day fast?
2024-06-07 10:20:07
0
𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 :
Oranges ?
2022-12-14 18:01:06
0
VRcreationsNdesign :
😍😍😍
2025-02-02 19:03:34
0
MENTAL BRAKES :
What should I do to keep the weight off after a long water fast?
2022-07-28 20:34:00
0
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