@jm_control: Cardio workout on the chair.💭 Is it possible to have a good cardio workout on a chair? The answer is yes, as you can do it!You can get a great calorie-burning chair workout! Everyone should try these exercises. I promise that these exercises will make you sweat and make your muscles feel the burn!Chair workouts are also perfect if you are injured, have limited mobility, or just want a little bit more variety in your exercise routine. Are you ready? Let's go! 🤍#cardioworkout #cardio #hometraining #homeworkout #trainer #personaltrainer #exercise #fitbody #healthylifestyle