@yogiflightschool: Here's a tip to straighten your arms in wheel pose (urdhva dhanurasana)! Try turning your hands OUT, almost to the outer edges of your mat. This should be a 45-60 degree angle. When you push up from here, you may find you have a lot more space to push your chest through! Try it out & see if turning your hands outward makes a difference in your wheel pose! #yoga #wheelpose #wheelposeyoga #urdhvadhanurasana #wheelposetutorial #yogatips #yogatipsforbeginners #yogainversions #yogagirl #yogateacher #yogatok #yogatiktok

Yogi Flight School

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Tuesday 02 August 2022 19:12:13 GMT

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Comments

Venus' yoga flow :

Thank you yes, I have been struggling and yes, I noticed a difference wide away. Thank you so much.

2024-01-20 22:05:25

Nesma Nassoma :

I love to see you, you are so beautiful and cheerful and strong

2022-08-02 22:35:09

justnaeok :

blessings.

2022-08-02 19:47:14

CasualCrochetGirly :

thank you so much! I've been stuck woh bent arms for a while. I'm pretty strong so I was very confused why I was unable to push myself up!

2022-08-02 20:13:49

Saggi Stardust :

I love your tips. I'll try this as this is one of this poses I resigned myself to never getting due to tight shoulders.

2022-08-02 21:02:35

carrie sullivan750 :

You are fantastic

2022-08-02 21:29:08

Galdem94 :

Is it safe for my wrists to roll out of this pose?

2024-01-03 03:55:11

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