@ashtonvfitt: Replying to @samgarong hope this helps!

Ashton | Personal Trainer
Ashton | Personal Trainer
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Region: US
Wednesday 03 August 2022 16:48:16 GMT
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pomerantz3000
Brian Pomerantz :
👍👍👍
2022-08-03 16:52:11
1
kat__d__fit
Kat :
I usually do incline at 7.5/8.0 and 3.0 speed
2022-08-03 17:11:33
1
samgarong
Sam Garong :
THANK YOU🥰
2022-08-03 18:48:45
1
austingailey75
Austin Gailey :
I do 15 incline 3.0 speed
2022-08-03 21:08:02
1
sly.p_rez
Silver :
🔥🔥🔥
2022-08-09 12:11:06
1
accountantmikeee
Mikeee :
I just run long distance all the time. I need to focus on lifting 🥹
2022-09-12 20:07:26
1
bassflutemk6123
bassflutemk6123 :
cardio & s&c should be separated by at least 4 hours. different hormones & chemicals will interfere w/ea. other.
2022-08-08 11:23:53
0
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