@gymcoach.jackie: The very beginning of vault twisting! I hope this can help someone. Arms are usually a gym preference. I don’t mind the one arm twisting #vault #gymnastics #twisting #gymnast #gymnasticscoach
This is how I teach floor twisting 😭😭 why have I never thought about adding a run to make it a vault drill !!?? It’s been YEARS and the thought never crossed my mind!! I’m FLABBERGASTED
2025-02-12 17:01:41
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CASSIE🐆🦪🪼 :
🤭🤭🤭
2025-09-18 01:26:04
0
Ava :
Front handspring twisting on vault is what tore my acl🫢
2022-08-17 14:35:38
1
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