@striqfit: 3 different types of pull-ups and the benefits #pullups #calisthenics #GymTok #gymtips #backworkout #trending

STRIQfit | Calisthenics Coach
STRIQfit | Calisthenics Coach
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Region: US
Sunday 07 August 2022 17:34:49 GMT
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steffennes
steffennes :
Neutral grip one also better for lats
2022-08-07 18:32:32
22
ahmed.irs
Ahmed.irs :
Should I do all 3 in my pull workout for 3 sets each?
2022-08-23 21:08:25
1
littlenikki11
ᚾᛁᚲᚲᛁ :
Capricorn 🐐
2022-08-13 12:27:11
0
etablismancave
etablismancave :
i can only do supinated. any tips on how i can do pronated and neutral?
2024-01-22 06:45:41
0
mo.bush
Mo :
What part of the arm will neutral do
2022-09-06 10:41:15
1
adam_jewell
adam_jewell :
there's also mixed grip
2022-10-12 20:49:19
1
heyheyshutit
someonesmom :
That makes sense....thanks. I tore bicept tendon. I can now do neutral grip although form needs work.
2023-03-02 04:24:50
0
edmond.mma
Eb🦅 :
@sipansido
2022-08-10 15:22:58
1
baum.__
ichmagbäume123 :
@gege_is_leveling
2022-08-07 20:19:37
0
jakub040105
Jakub :
@kuba.rozek
2022-08-07 18:01:56
0
young_gawad
Young Gawad :
Genuine question how does a pull up hit the erector spinae?
2023-01-19 20:48:48
0
deeribz
deeribz :
Neutral grip feels so good
2022-12-01 19:22:32
0
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