@ryjewers: Here is a quick and easy way to get protein in 😁👍 #bodybuilding #Fitness #exercise #nutrition #fit #fy #gym #motivation #workout #lift #gains

Ryan Jewers
Ryan Jewers
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Region: CA
Tuesday 09 August 2022 06:34:27 GMT
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akodane
AkoSiDanE :
how did it become 54g of protein? each scoop was 31g
2022-08-09 06:44:29
102
santacruzmedicinals
Santa Cruz Medicinals :
Aka get Santa Cruz medicinals horchata or chocolate protein
2022-08-09 15:53:02
18
_jaymes
James (Jayme) :
Wait Ryan is Canadian??!!
2022-08-09 06:53:37
0
coronalighttt
coronalight :
Can you show your stretching routine before workouts
2022-08-09 06:47:19
98
jayb153325
Jayce :
Does it matter how much water you put into your shaker with the powder? I usually fill up my shaker around half way so I can enjoy it longer
2022-08-09 22:44:42
0
sheshheww
Andreas :
Is good to eat raw eggs or it’s better cooked ?
2022-08-09 17:42:53
0
william021827462662
William Petersen :
I like to fill it all the way up for 2 scoops but hear me out it’s because I can chug super fast and I don’t like the taste plus it makes me feel full
2022-08-09 21:06:29
0
pawel_ws
Pawel W :
Cottage cheese great source of protein
2022-08-09 10:37:49
0
coadymac
coady :
What’s even more sad is people are even asking this question. Idk maybe eat food with protien in it?😂
2022-08-09 15:25:52
0
jacobgalloway.11
Jake :
What would happen if you were going on vacation for one week and you didn’t eat a lot of protein like barely 0. 7 g per bodyweight
2022-08-09 17:28:23
0
niksaffari
niksaffari :
Dad?
2022-08-09 06:36:41
9
campbelldyck
user1927909346995 :
why u holding it to your head like that
2022-08-09 07:05:35
0
dylerstelmaker
Dyler Stelmaker :
Shakes are for fakes.
2022-08-09 16:09:17
0
grays_n0
grayson :
What province are you from?
2022-08-09 15:59:52
0
idkbroo058
anakinthegoat :
are you on gear just curious?
2022-08-09 18:17:02
0
erickmedee
emeddd :
Isogold so goated
2022-08-09 11:18:02
0
tengis_._
Tengis :
Can you explain the difference of the lengthen and shortened positions when doing rear felt cable flies?
2022-08-09 22:07:44
0
kaelyb.beardy
Kaelyb :
y’all gonna be shitting bricks after this
2022-08-10 04:36:19
0
thspiceman
thSpiceMan :
Isogold is proper
2022-08-09 10:39:12
0
gabboski.dothamost
gabbò :
not the water bro
2022-08-09 11:56:25
0
pl4cker
Pl4cker :
how do people not get protein in ?
2022-08-09 07:28:54
0
bradyrothersmell
Brady Rothersmell :
Anything 4 gainz
2022-08-09 06:45:32
10
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