Mel Robbins
Region: US
Friday 12 August 2022 16:21:52 GMT
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Paige1177 :
Things that people that don’t have anxiety say..
2022-08-12 20:35:53
9327
Just me :
Anxiety is not always about looking ahead anxiety can be looking in the past because of trauma reliving
2022-08-12 16:48:07
6039
Mariana D'Angelo an Artist :
I love it!!! . I will do that next time. Thanks a million
2025-10-01 12:30:11
0
Mthe :
Overthinking is the storm, clarity is the calm and you carry both.”
2025-10-02 07:55:29
0
✨ :
This works for people who experience normal anxiety, not people who suffer from anxiety disorders
2022-08-14 19:36:56
2208
gnr913 :
Anxiety is fear based. Not necessarily just about thinking about the future.
2022-08-13 09:18:10
1973
kathyborgschulze :
give it to God
2022-10-27 14:13:31
294
Beth Herz :
General anxiety disorder it’s just there even when you are not thinking
2022-08-13 00:33:35
4019
DrTeddy🦘 :
"I'm not trapped" is the one my therapist gave me recently when i was spiralling about work issues.
2022-08-12 17:39:00
691
𝙻𝚊𝚞𝚛𝚎𝚗 ❤︎︎ :
but what if it doesn’t work out…
2022-11-28 21:59:57
61
Laura Gaynor :
How do you explain anxiety for an unknown reason... Just waking up with it and have no idea where its coming from
2022-08-13 16:55:51
139
V22lynvon22V :
lit 🔥
2023-03-08 12:10:47
104
Fred :
This is totally something my boomer mom would send to fix me. “Well just don’t think into the future” 😂 thanks ma. Should I try yoga too? 🤣
2022-11-16 14:36:03
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user3973952050207 :
it's great
2023-01-21 19:37:08
118
☠️ Looby ☠️ :
i find this patronizing
2022-08-13 22:48:24
1035
Jacey :
nope anxiety also just hits randomly I don't think ahead but my anxiety last year is crazy
2022-08-13 12:21:16
257
🖤💯 :
I really struggle with anxiety but I’m thankful for these people out.
2023-01-12 22:00:35
80
Emelie Paasio :
My anxiety dont come from thinking about The future. Usually I dont think about anything and boom I have panic
2022-08-14 13:05:32
770
Kali Meli :
Lastly now that I now know when I have stress or anxiety. I go to the F-this, that or u mode and walk away. Dealing with it turns to anger.
2023-03-27 07:00:39
126
Chelsi Preston :
Instead of thinking whats the worst that could happen replace it with what’s the best that could happen ❤️
2022-08-12 17:17:05
600
I_AM_PEPPE_B :
What helped me a lot is understanding what's happening during an anx attck.Id recommend book Anxious about anxiety for anyone who's out there struggli
2023-05-31 20:48:26
70
🥀LisaDonna🥀 :
I can have a anxiety episode at the grocery store… sometimes I don’t even know why… it’s like it hits me out of no where…
2022-08-14 12:55:09
86
EllieJ :
I don’t 💯 agree. I get anxiety even being in the moment but loud noises occur or excessive takers make me anxious
2022-08-12 20:13:57
126
Wade Ackley :
people who don't experience anxiety have no idea how crippling it can become
2022-10-20 05:38:07
624
Caitlin_fraser :
I agree but when ur always right about what ur worrying about, it makes u worry more 😅
2022-08-31 16:28:51
207
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