Ryan Jewers
Region: CA
Saturday 13 August 2022 00:45:35 GMT
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Peyton Baraga :
is wearing sunglasses at night optimall for hypertrophy, and how do you progressively overload this movement?? thank you Ryan ❤️❤️
2022-08-13 01:01:14
122
mitchbrahh :
then why does locking out hurt
2022-08-15 08:52:37
1
Nathaniel B the 3rd :
Does training rpe 7-9 better than 0 rir?
2022-08-13 00:54:59
4
Omer :
what about locking out on other things like preacher curl or just curls in general? is it bad or good?
2022-08-13 00:58:20
2
Peyton :
What if your knees are hyper mobile?
2022-08-13 01:06:01
4
justgio :
people lock out on bench but once it’s legs it’s a problem… 😂
2022-08-13 17:50:13
71
jarrett moore :
It just makes me anxious
2022-08-13 19:45:00
0
Evan Wellman :
how do i know if im hypermobile
2022-08-13 15:21:44
0
Tik Toker :
How do you tell if your hyper mobile?
2022-08-13 01:06:50
0
dn_deez :
me who is hyper mobile: 😞
2022-08-13 01:55:55
6
fabian :
how has your day been father
2022-08-13 01:02:18
0
ETigre19 :
I know it’s anecdotal but I never knew that and my knees would shake and I’d get knee pain from time to time whenever I’d go heavy.
2022-08-13 12:28:35
2
sherman :
this dude is in a new place everyday
2022-08-13 02:13:02
0
jujuhitthabeat :
does this go for locking out elbows as well?
2022-08-13 07:52:04
2
Nick :
How important is MMC
2022-08-13 00:51:05
20
Mikington, Duke of Dennis :
Ngl i would but I’m just too scared of it😅
2022-08-13 18:55:06
8
danielmannion21 :
Any tips to strengthen knees, hurts doing hack or back squat. Not related to load as it’s just bar for warmup and to stretch
2022-08-13 00:48:54
3
Barw :
Locking oot
2022-08-14 17:48:20
3
Jelani :
holy W
2022-08-13 06:55:28
2
Karsten :
Common Ryan W
2022-08-13 18:20:07
1
thepookieboss :
My friends will never understand that it’s completely safe as long as I’m not trying to lift a ton 💀
2022-08-13 00:51:19
1
Adam :
Do you ever get any knee pain after leg days? Especially when doing smith squats?
2022-08-13 00:58:30
0
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