DeltaBolic
Region: CA
Tuesday 16 August 2022 19:15:38 GMT
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- :
I feel this exercise in my triceps more then anything
2022-08-17 05:28:55
7
RoderickPollard02 :
I often struggle to take the bar off of the frame when I bench. It’s really limiting how much I can do. How do I fix this?
2022-08-17 08:03:10
1
Physiques Gym :
Solid advice! Also keep focus on driving through the elbows, you shoulders abduct the upper arm
2022-08-17 17:39:54
0
. :
I cant more xd
2022-10-06 18:41:41
0
Justin :
Spot on
2022-08-16 19:35:46
0
Reed :
I had a problem with it a while ago but I fixed it
2022-08-17 02:04:47
0
Karolaynne_Honorio_T :
😂
2025-05-26 06:44:35
0
Jc :
@JPGCOACHING
2022-08-19 17:13:23
0
Brandon :
@shanebarry222
2022-08-17 01:46:07
0
Rapha :
@jpgcoaching
2022-08-16 22:00:17
0
Mendo :
Bend elbow?
2022-08-18 17:02:20
1
Dark Janet :
I need to save this.
2022-09-01 05:56:26
0
BobbyJedi97 :
What about pec fly
2022-08-17 07:49:23
0
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