@danaramirez19_:

danaramirez19_
danaramirez19_
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Region: AR
Tuesday 23 August 2022 02:27:50 GMT
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controversial opinions that cleared my skin🤷🏼‍♀️ info⬇️ 💆🏼‍♀️ gua sha It helps to stimulate the lymphatic system, reduce inflammation, & support detoxification processes in the body! ☀️ morning sunlight helps to regulate your circadian rhythm. Your circadian rhythm regulates hormone fluctuations & sleep. Regulating my hormones & sleep was CRUCIAL for clear skin! 🌿 herbal medicine There are herbs such as dandelion and nettle are incredible for supporting your menstrual cycle & regulating your hormones - incredible for hormonal acne. 🫧 skipping AM cleanse Most people don’t need to be using a cleanser in the morning. Just use water to cleanse to avoid stripping your skin. 🍳 food quality > restriction instead of labelling foods as good and bad, just try to eat higher quality foods in general, for example organic foods! 🥥 oil pulling This helps to get rid of any bacteria in your mouth, that otherwise can enter your body & cause overgrowths (I had this EXACT situation happen to me), it also keeps your mouth nice and clean and helps your teeth get whiter! 💄 only non comedogenic makeup People with acne-prone skin usually have “hyper retention keratosis” (pores are extra prone to getting clogged), so it’s super helpful to avoid cloggers. 🥱 eating as soon as I wake up  Eating breakfast is SO important for your hormonal health , it helps to regulate both blood sugar & cortisol levels - both of which are involved in inflammation! ❤️‍🩹 healing from the inside out I have tried so many different medications, and the only long term fix I found, was getting to the root cause of my acne, and that is what my account is here to help you do!🫶🏼 #skintok #clearskin #acneproneskin #healacnenaturally #clearskinnaturally
controversial opinions that cleared my skin🤷🏼‍♀️ info⬇️ 💆🏼‍♀️ gua sha It helps to stimulate the lymphatic system, reduce inflammation, & support detoxification processes in the body! ☀️ morning sunlight helps to regulate your circadian rhythm. Your circadian rhythm regulates hormone fluctuations & sleep. Regulating my hormones & sleep was CRUCIAL for clear skin! 🌿 herbal medicine There are herbs such as dandelion and nettle are incredible for supporting your menstrual cycle & regulating your hormones - incredible for hormonal acne. 🫧 skipping AM cleanse Most people don’t need to be using a cleanser in the morning. Just use water to cleanse to avoid stripping your skin. 🍳 food quality > restriction instead of labelling foods as good and bad, just try to eat higher quality foods in general, for example organic foods! 🥥 oil pulling This helps to get rid of any bacteria in your mouth, that otherwise can enter your body & cause overgrowths (I had this EXACT situation happen to me), it also keeps your mouth nice and clean and helps your teeth get whiter! 💄 only non comedogenic makeup People with acne-prone skin usually have “hyper retention keratosis” (pores are extra prone to getting clogged), so it’s super helpful to avoid cloggers. 🥱 eating as soon as I wake up Eating breakfast is SO important for your hormonal health , it helps to regulate both blood sugar & cortisol levels - both of which are involved in inflammation! ❤️‍🩹 healing from the inside out I have tried so many different medications, and the only long term fix I found, was getting to the root cause of my acne, and that is what my account is here to help you do!🫶🏼 #skintok #clearskin #acneproneskin #healacnenaturally #clearskinnaturally

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