@bergdaboss: Spot on fat lost @anytimefitnessjurongwest #losefat #buildmuscle #fitnesssg #sggym #tiktoksg #personaltrainer #coach #fatloss #crunches #mountainclimbers #fitnessindustryproblems #fyp

BergDaBoss
BergDaBoss
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Region: SG
Tuesday 23 August 2022 05:15:58 GMT
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nazumizen
MiniMi :
how do i do calorie deficit? like how do i know how many calories my body burn?
2022-08-25 00:48:12
3
capttewodrossss
Tewodros :
it does man. its themodern fitnesssociety that says crunches dont burn.go oldschool and look at frank zane,serge nubret even arnoldtheydid 1000ssitups
2022-10-04 14:34:38
0
aksmies
Aksmi :
its true
2022-10-06 11:52:48
0
kamikiizumochan
乙乇尺Ꮻ :
Calorie deficit
2022-10-15 11:50:10
0
whodafuqask
W_shag_W :
So cut on oily food?
2022-08-23 13:29:19
1
ccy_564
high :
how do I gain weight coach???
2022-09-14 06:18:18
0
marlboroooa
Vingria :
Ohhh thank you for the info😁
2022-08-23 05:32:12
1
mhsaifulll
SAIFUL :
SG Greg Doucette! 🤣 Great contents bro 🙏🏼
2022-09-07 14:41:46
0
riyanababoo
RiyanaBaboo :
betol. aku rasa perot aku semak. SEMAK ! mcm ada benda terselit. buat crunches ah 😂
2022-09-21 01:20:45
0
ezio_mog
Ezio :
ye i think you right but how to do it faster without changing eatting routine since im still have schools and i eat lunch there
2022-10-11 13:14:06
0
yingxi2020
熙熙 :
motivating advise 👍
2022-09-06 13:01:27
0
awesomedilly92
Dilly_Gamer :
Lucky I learn free on youtube 😌
2022-08-23 16:19:20
1
edzchannel
Zandex :
all cardio are for muscle.. fat loss are from breathing.. i tell u what i know
2022-09-20 07:30:03
0
zoltrax
Zoltrax :
I just want grow longer 😭
2022-09-06 19:27:15
0
dhumnaw
whyitsodarkinhere :
yupp u may become shrink on arm..on arm ...on leg...for belly it slow transform...It will reduce...dont worry😂
2022-09-15 06:27:41
0
.y15_zr_
⭐Lutong Bahay Gains⭐ :
now for my 3rd month im loosing motivation and this comes to my FYP tnx sir❗
2022-10-06 12:58:29
0
qayswazza
Qays :
True bro, calorie deficit is the best way and not to mention some exercise will give you the best experience with weight loss 🤌🔥👍.
2022-09-14 08:39:33
0
norasyahz
🇸🇬 Nora Syahz 🌹 :
Yeah...woke up in the morning with a tummy sore after doing crunches like hell instructed by my trainer the night before 😐
2022-09-20 22:53:16
1
frankiewong306
frankiewong306 :
Don’t mind me asking. What’s ur qualification? Certification from?
2022-08-24 05:52:43
2
qeerty0001
badkid :
any tips to gain weight?
2022-08-25 13:28:48
1
noah_gorilla
Noah🦍🇸🇬☝🏾🕋🕌 :
😂😂😂😂
2022-08-23 05:22:05
1
msangelica_23
𝙰𝚗𝚐𝚎𝚕♥ :
😂😂
2022-08-23 17:15:12
1
konstip8r
gooseman :
😂😂😂😂
2022-08-23 09:22:00
1
al_qarn1
it'sWaays :
Pergh mcm @Chris Bumstead la
2022-09-15 16:34:05
1
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