Dr. Lisa, Physical Therapist
Region: US
Tuesday 23 August 2022 23:17:59 GMT
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Trent Goins :
Definitely just running and hiking would be way more specific strength training for running and actually increase speed lol
2022-08-24 13:03:59
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cara.gary :
shouldnt the arms be switched ti copy the motion of running??
2022-08-24 21:06:54
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Ally_runs :
Ima give it another try again 🥰
2022-08-25 14:52:29
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