Dr. Reza T
Region: US
Thursday 25 August 2022 23:10:31 GMT
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Ashy :
what do u mean? I ate heaps of vegetables when on keto. I remained in ketosis. it fixed my hormones and got my period back!
2022-08-26 01:44:44
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FitBodyX :
I do eat veggies, and good fats 🙄
2025-07-30 20:42:22
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︎︎︎ :
no long term studies 😂😂😂😂
2023-02-02 00:43:59
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Diyar Mokry :
As you mentioned, there are no long-term studies, so you can’t say it’s good or not! But based on personal experience, whenever I am on the Leto diet, my brain functions way better; my brain functions with ketone bodies! And any specific diet can lead to a loss of vitamins if the food intake is not controlled.
2025-06-08 08:33:25
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Mohammad :
Keto is new joke in health industry
2022-08-27 00:08:46
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nero09 :
Sorry but doing keto has given me more energy than I ever had. However, I do agree, it’s really hard long term as you do miss certain foods / snacks
2022-09-04 14:09:17
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Arsenio Cue :
also, never been do energetic. work out in fasted state. i eat fruits occassionaly. not abundantly and keep a good amount of good veggies.
2023-06-24 17:26:46
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TopNotchCoco :
You do eat veggies. I eat broccoli, cabbage, green beans, cauliflower, tomatoes, lettuce, carrots, squash etc . Also strawberries and blueberry
2023-02-07 01:02:18
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Yer’s Life :
I get what your saying but my body loves keto. I have no inflammation, no bloat, more energy. I just don’t get it!
2023-02-06 05:44:26
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Chill Out :
It caused ketones that scared my heart changed the electrical pathways.
2022-08-25 23:44:23
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Brea :
I feel sooo much better eating a low carb diet. It has healed my hormones, I’m no longer insulin resistant, I have more energy. I’m happy.it works 4me
2023-02-16 12:09:12
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L 🤍 :
This is hilarious… i say as I’m on keto eating my raspberries after demolishing a lunch (avocado salad) and dinner (green veg and chicken)
2023-02-09 22:41:26
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Lucky Gifting 💕 :
So try it. Give it 3 months as an experiment! 😁👍 Lots of veg, fruits such as tomatoes, cucumbers, peppers. I have a piece of fat in my liver and my
2023-03-28 00:18:08
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jennifercan2 :
I was on Atkiins diet for 11 years and my cholesterol was perfect, I went off the diet and my cholesterol went up but I did have vitamin deficiency
2022-08-26 02:21:46
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SkyeOphelia :
So what if u don’t eat alot if fats ? Then is ok
2023-02-20 01:08:15
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leah ୧ ‧₊˚ ☆ :
FINALLY. I’m on my weight loss journey and I will NEVER EVER do keto. All I do is portion control my food & eat a lot of good stuff! and so far I’ve
2023-02-21 19:39:54
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Jessica Amy Taylor :
wow so inaccurate
2023-01-28 01:36:28
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0 :
Fav. Doctor , I’m tuned 😊🥰
2022-08-28 16:45:25
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Charlie117 :
You recommend fasting?
2025-03-18 03:34:14
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nicegoodbadugly :
doc you are the best 💕
2022-08-28 01:31:21
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☆ :
isn't keto just no added sugar or carbs you can still have fruits it's basically just eating whole foods what am I missing
2025-02-15 11:22:31
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May Ibraham :
Dr.Reza ,you need to do your search before stating WRONG info ,its just the opposite of what you say,u can eat all veggies and some seasonal fruits
2023-02-22 01:30:57
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Samantha :
I've never eaten as much veg in my life as I did when on keto
2023-03-01 18:08:29
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urrnaaah :
I'm sorry? I've been on keto/carnivore for ages. My PCOS symptoms, anxiety has gone away. I feel the best I have in YEARS.
2025-03-30 15:29:11
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