Blake | NARC
Region: US
Monday 29 August 2022 00:04:04 GMT
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Orion_welch :
Only 20-25 grams per hour-1.5 hours will be used for muscle building unless you are eating directly after workouts
2022-08-29 00:59:54
13
🎱 :
Myth ? Is scientifically proven 😂😭😭
2022-08-29 11:26:07
1
tyler statham :
but if my goal is 160 and im only eating 3 meals. can I eat 55 a meal and still be good?
2022-08-29 00:20:53
37
Pags :
Oh shit suzuki flag u race at all?
2022-08-29 02:22:32
1
only_lc8 :
Do marinades add more calories??
2022-08-29 04:44:57
1
sidneystone_4 :
Have you tried the new light and fit 0 sugar? The peach flavor is 🔥
2022-08-29 14:59:37
0
Braxton Mills :
Apparently eating fats/carbs in the same meal can help slow down the digestion of the protein so it will all get digested over the next few hours
2022-09-02 15:49:06
0
user6520304576040 :
Yeah I don’t have time to eat 5x a day
2022-08-30 20:52:09
0
Crow :
it's like drinking a gallon of water and calling yourself hydrated for the day
2022-08-29 13:00:27
0
Spooky :
You actually do piss it out but you can eat more different kinds of protein to eat more I learned it from my bio teacher who was an Olympian
2022-08-29 03:02:43
4
Bait :
man I can't eat that much in a day 😔
2022-08-30 07:12:53
0
Aidan :
@luke
2022-08-29 05:14:17
0
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